Side of Mac & Cheese

Papa Gino's

Total Energy

520

kcal

33.72

% from carbs

14.56

% from protein

51.72

% from fats

In 252 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Mac & Cheese

A typical serving 1 serving of Side of Mac & Cheese (252 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (252 grams) of Side of Mac & Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Mac & Cheese depends on the ingredients exists in it. On average, 1 serving of Side of Mac & Cheese (about 252 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 252 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 252 grams) contains about 44 grams of carbohydrates.

Side of Mac & Cheese contains approximately 2 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Side of Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.