Blue Cheese Dressing, 2 fl oz

Perkins Restaurant And Bakery

Total Energy

270

kcal

2.99

% from carbs

2.99

% from protein

94.03

% from fats

In 75 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Cheese Dressing, 2 fl oz

A typical serving 50 grams of Blue Cheese Dressing, 2 fl oz (75 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese Dressing, 2 fl oz depends on the ingredients and preparation method. On average, one serving 50 grams (75 grams) of Blue Cheese Dressing, 2 fl oz contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese Dressing, 2 fl oz depends on the ingredients exists in it. On average, 50 grams of Blue Cheese Dressing, 2 fl oz (about 75 grams) contains approximately 2 grams of protein.

On average, 50 grams (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 grams (about 75 grams) contains about 2 grams of carbohydrates.

Blue Cheese Dressing, 2 fl oz contains approximately 0 grams of fiber in 50 grams (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Add Blue Cheese Dressing, 3 Fl oz

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How to burn 270 calories?

The amount of exercise required to burn off 50 grams Blue Cheese Dressing, 2 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.