Fat Free Italian Dressing, 2 fl oz

Perkins Restaurant And Bakery

Total Energy

15

kcal

100

% from carbs

0

% from protein

0

% from fats

In 75 g

% daily value




Sodium, Na

820mg

35.7%



Total Carbohydrates

5g

1.8%


Sugars

3g

6%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fat Free Italian Dressing, 2 fl oz

A typical serving 50 grams of Fat Free Italian Dressing, 2 fl oz (75 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fat Free Italian Dressing, 2 fl oz depends on the ingredients and preparation method. On average, one serving 50 grams (75 grams) of Fat Free Italian Dressing, 2 fl oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fat Free Italian Dressing, 2 fl oz depends on the ingredients exists in it. On average, 50 grams of Fat Free Italian Dressing, 2 fl oz (about 75 grams) contains approximately 0 grams of protein.

On average, 50 grams (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 grams (about 75 grams) contains about 5 grams of carbohydrates.

Fat Free Italian Dressing, 2 fl oz contains approximately 0 grams of fiber in 50 grams (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 15 calories?

The amount of exercise required to burn off 50 grams Fat Free Italian Dressing, 2 fl oz

Set Your Weight

467 steps

Average 2.3 ft stride

4 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

4 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.