Fat Free Chocolate Milk

Perkins Restaurant And Bakery

20.34

% from protein

79.66

% from carbs

79.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0029411764705882353 grams
Amount per serving
Calories
0.7
% Daily value*

Sodium, Na 1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Fat Free Chocolate Milk Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Chocolate Milk?

A typical serving 340 grams of Fat Free Chocolate Milk contains approximately 240 calories.

You can check the exact calorie content by logging Fat Free Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Chocolate Milk have?

The amount of fat in Fat Free Chocolate Milk depends on the ingredients and preparation method. On average, one serving 340 grams of Fat Free Chocolate Milk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Chocolate Milk have?

The protein content in Fat Free Chocolate Milk depends on the ingredients exists in it. On average, 340 grams of Fat Free Chocolate Milk contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Chocolate Milk, Download Nutribit app for healthier you!

How much sugar does a Fat Free Chocolate Milk have?

On average, 340 grams contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Chocolate Milk.

How Much carbohydrates (carbs) is in Fat Free Chocolate Milk?

The amount of carbohydrates (carbs) in Fat Free Chocolate Milk depends on its serving size and preparation. On average, 340 grams contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Chocolate Milk.

How Much Fiber is in Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains approximately 0 grams of fiber in 340 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Chocolate Milk for healthier you!

What vitamins and minerals are in a Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains following minerals:

  • Fat Free Chocolate Milk has 330mg of Sodium, Na.

General

Does Fat Free Chocolate Milk contain caffeine?

Fat Free Chocolate Milk does not contain any caffeine.

Does Fat Free Chocolate Milk contain alcohol?

Fat Free Chocolate Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Chocolate Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Chocolate Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Chocolate Milk for free?

Yes! Since Fat Free Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Chocolate Milk with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Chocolate Milk and adds it to your daily hydration log. Simply log Fat Free Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Chocolate Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Chocolate Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Chocolate Milk

Total Carbohydrates in Fat Free Chocolate Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fat Free Chocolate Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fat Free Chocolate Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fat Free Chocolate Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fat Free Chocolate Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fat Free Chocolate Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fat Free Chocolate Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fat Free Chocolate Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fat Free Chocolate Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Fat Free Chocolate Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fat Free Chocolate Milk enhances brain function and helps improve memory and focus.

Glucose from Fat Free Chocolate Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fat Free Chocolate Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fat Free Chocolate Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fat Free Chocolate Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Fat Free Chocolate Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fat Free Chocolate Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fat Free Chocolate Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fat Free Chocolate Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fat Free Chocolate Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Fat Free Chocolate Milk supports building and repairing tissues.

Builds and repairs tissues in Fat Free Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fat Free Chocolate Milk supports immune function.

Supports immune function in Fat Free Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fat Free Chocolate Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fat Free Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fat Free Chocolate Milk provides energy.

Provides energy in Fat Free Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fat Free Chocolate Milk supports muscle growth and strength.

Supports muscle growth and strength in Fat Free Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fat Free Chocolate Milk helps in weight management.

Helps in weight management in Fat Free Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fat Free Chocolate Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fat Free Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fat Free Chocolate Milk supports bone health.

Supports bone health in Fat Free Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fat Free Chocolate Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Fat Free Chocolate Milk is essential for the health and growth of hair, skin, and nails.

Protein in Fat Free Chocolate Milk regulates blood sugar levels.

Regulates blood sugar levels in Fat Free Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 340 grams Fat Free Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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