Fat Free Chocolate Milk

Perkins Restaurant And Bakery

Total Energy

240

kcal

79.66

% from carbs

20.34

% from protein

0

% from fats

In 1 grams

% daily value

Sodium, Na

330mg

14.3%

Total Carbohydrates

47g

17.1%

Sugars

42g

84%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fat Free Chocolate Milk

A typical serving 340 grams of Fat Free Chocolate Milk (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fat Free Chocolate Milk depends on the ingredients and preparation method. On average, one serving 340 grams (null grams) of Fat Free Chocolate Milk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fat Free Chocolate Milk depends on the ingredients exists in it. On average, 340 grams of Fat Free Chocolate Milk (about null grams) contains approximately 12 grams of protein.

On average, 340 grams (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 grams (about null grams) contains about 47 grams of carbohydrates.

Fat Free Chocolate Milk contains approximately 0 grams of fiber in 340 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 340 grams Fat Free Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.