Mello Yello Citrus Twist
Perkins Restaurant And Bakery
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mello Yello Citrus Twist Nutrients FAQs
Nutrients
- Mello Yello Citrus Twist has 55mg of Sodium, Na.
What is the calorie content of Mello Yello Citrus Twist?
A typical serving 16 fl oz of Mello Yello Citrus Twist contains approximately 190 calories.
You can check the exact calorie content by logging Mello Yello Citrus Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mello Yello Citrus Twist have?
The amount of fat in Mello Yello Citrus Twist depends on the ingredients and preparation method. On average, one serving 16 fl oz of Mello Yello Citrus Twist contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mello Yello Citrus Twist have?
The protein content in Mello Yello Citrus Twist depends on the ingredients exists in it. On average, 16 fl oz of Mello Yello Citrus Twist contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mello Yello Citrus Twist, Download Nutribit app for healthier you!
How much sugar does a Mello Yello Citrus Twist have?
On average, 16 fl oz contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mello Yello Citrus Twist.
How Much carbohydrates (carbs) is in Mello Yello Citrus Twist?
The amount of carbohydrates (carbs) in Mello Yello Citrus Twist depends on its serving size and preparation. On average, 16 fl oz contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mello Yello Citrus Twist.
How Much Fiber is in Mello Yello Citrus Twist?
Mello Yello Citrus Twist contains approximately 0 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mello Yello Citrus Twist for healthier you!
What vitamins and minerals are in a Mello Yello Citrus Twist?
Mello Yello Citrus Twist contains following minerals:
General
Does Mello Yello Citrus Twist contain caffeine?
Mello Yello Citrus Twist does not contain any caffeine.
Does Mello Yello Citrus Twist contain alcohol?
Mello Yello Citrus Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mello Yello Citrus Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mello Yello Citrus Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mello Yello Citrus Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mello Yello Citrus Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mello Yello Citrus Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mello Yello Citrus Twist for free?
Yes! Since Mello Yello Citrus Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mello Yello Citrus Twist with water tracking feature?
Nutribit automatically calculates the water content of Mello Yello Citrus Twist and adds it to your daily hydration log. Simply log Mello Yello Citrus Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mello Yello Citrus Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mello Yello Citrus Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mello Yello Citrus Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mello Yello Citrus Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mello Yello Citrus Twist
Total Carbohydrates in Mello Yello Citrus Twist provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mello Yello Citrus Twist are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mello Yello Citrus Twist supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mello Yello Citrus Twist aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mello Yello Citrus Twist helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mello Yello Citrus Twist help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mello Yello Citrus Twist helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mello Yello Citrus Twist can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mello Yello Citrus Twist aids weight management by helping you feel full longer.
Fiber-rich carbs from Mello Yello Citrus Twist help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mello Yello Citrus Twist enhances brain function and helps improve memory and focus.
Glucose from Mello Yello Citrus Twist is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mello Yello Citrus Twist boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mello Yello Citrus Twist provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mello Yello Citrus Twist promotes gut health by feeding beneficial gut bacteria.
Fiber in Mello Yello Citrus Twist serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mello Yello Citrus Twist improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mello Yello Citrus Twist support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mello Yello Citrus Twist helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mello Yello Citrus Twist, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 16 fl oz Mello Yello Citrus Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.