Cheese Panzerotti

Pizza Pizza

Total Energy

1340

kcal

39.76

% from carbs

15.84

% from protein

44.39

% from fats

In 214 g

% daily value

Total Fat

66g

101.5%

Saturated

19g

95%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

2370mg

103%

Total Carbohydrates

133g

48.4%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

53g

106%

Calcium, Ca

1040mg

Iron, Fe

12.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Panzerotti

A typical serving 1 Panzerotti/ Calzones of Cheese Panzerotti (214 grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Panzerotti depends on the ingredients and preparation method. On average, one serving 1 Panzerotti/ Calzones (214 grams) of Cheese Panzerotti contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Panzerotti depends on the ingredients exists in it. On average, 1 Panzerotti/ Calzones of Cheese Panzerotti (about 214 grams) contains approximately 53 grams of protein.

On average, 1 Panzerotti/ Calzones (about 214 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Panzerotti/ Calzones (about 214 grams) contains about 133 grams of carbohydrates.

Cheese Panzerotti contains approximately 6 grams of fiber in 1 Panzerotti/ Calzones (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Panzerotti/ Calzones Cheese Panzerotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.