Apple Pecan Salad, No Dresssing

The Greene Turtle Sports Bar & Grille

Total Energy

350

kcal

36.36

% from carbs

12.5

% from protein

51.14

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

23g

46%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Pecan Salad, No Dresssing

A typical serving 1 Serving of Apple Pecan Salad, No Dresssing (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Pecan Salad, No Dresssing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple Pecan Salad, No Dresssing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Pecan Salad, No Dresssing depends on the ingredients exists in it. On average, 1 Serving of Apple Pecan Salad, No Dresssing (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Apple Pecan Salad, No Dresssing contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Apple Pecan Salad, No Dresssing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.