Bone-In Wings, Sauce Choice Firecracker

The Greene Turtle Sports Bar & Grille

Total Energy

560

kcal

66.06

% from carbs

2.9

% from protein

31.03

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Sodium, Na

2670mg

116.1%

Total Carbohydrates

91g

33.1%

Fiber

4g

14.3%

Sugars

58g

116%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, Sauce Choice Firecracker

A typical serving 1 Serving of Bone-In Wings, Sauce Choice Firecracker (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, Sauce Choice Firecracker depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Wings, Sauce Choice Firecracker contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, Sauce Choice Firecracker depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, Sauce Choice Firecracker (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 91 grams of carbohydrates.

Bone-In Wings, Sauce Choice Firecracker contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, Sauce Choice Firecracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.