Bone-In Wings, Sauce Choice Firecracker

The Greene Turtle Sports Bar & Grille

2.9

% from protein

66.06

% from carbs

66.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Sodium, Na 2670 mg
116.1%

Total Carbohydrates 91 g
33.1%

Fiber 4 g
14.3%

Sugars 58 g
116%

Protein 4 g
8%

Vitamin A 11500 IU

Vitamin C 48 mg

Calcium 104 mg

Iron 1.8 mg

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Bone-In Wings, Sauce Choice Firecracker Nutrients FAQs

Nutrients

What is the calorie content of Bone-In Wings, Sauce Choice Firecracker?

A typical serving 1 Serving of Bone-In Wings, Sauce Choice Firecracker contains approximately 560 calories.

You can check the exact calorie content by logging Bone-In Wings, Sauce Choice Firecracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In Wings, Sauce Choice Firecracker have?

The amount of fat in Bone-In Wings, Sauce Choice Firecracker depends on the ingredients and preparation method. On average, one serving 1 Serving of Bone-In Wings, Sauce Choice Firecracker contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In Wings, Sauce Choice Firecracker have?

The protein content in Bone-In Wings, Sauce Choice Firecracker depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, Sauce Choice Firecracker contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bone-In Wings, Sauce Choice Firecracker, Download Nutribit app for healthier you!

How much sugar does a Bone-In Wings, Sauce Choice Firecracker have?

On average, 1 Serving contains about 58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bone-In Wings, Sauce Choice Firecracker.

How Much carbohydrates (carbs) is in Bone-In Wings, Sauce Choice Firecracker?

The amount of carbohydrates (carbs) in Bone-In Wings, Sauce Choice Firecracker depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bone-In Wings, Sauce Choice Firecracker.

How Much Fiber is in Bone-In Wings, Sauce Choice Firecracker?

Bone-In Wings, Sauce Choice Firecracker contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bone-In Wings, Sauce Choice Firecracker for healthier you!

What vitamins and minerals are in a Bone-In Wings, Sauce Choice Firecracker?

Vitamins in Bone-In Wings, Sauce Choice Firecracker:

  • Vitamin A:Bone-In Wings, Sauce Choice Firecracker has 11500 IU of Vitamin A.
  • Vitamin C:Bone-In Wings, Sauce Choice Firecracker has 48 mg of Vitamin C.

Bone-In Wings, Sauce Choice Firecracker contains following minerals:

  • Bone-In Wings, Sauce Choice Firecracker has 104mg of Calcium.
  • Bone-In Wings, Sauce Choice Firecracker has 2670mg of Sodium, Na.
  • Bone-In Wings, Sauce Choice Firecracker has 1.8mg of Iron.

General

Does Bone-In Wings, Sauce Choice Firecracker contain caffeine?

Bone-In Wings, Sauce Choice Firecracker does not contain any caffeine.

Does Bone-In Wings, Sauce Choice Firecracker contain alcohol?

Bone-In Wings, Sauce Choice Firecracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bone-In Wings, Sauce Choice Firecracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In Wings, Sauce Choice Firecracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In Wings, Sauce Choice Firecracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In Wings, Sauce Choice Firecracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In Wings, Sauce Choice Firecracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In Wings, Sauce Choice Firecracker for free?

Yes! Since Bone-In Wings, Sauce Choice Firecracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In Wings, Sauce Choice Firecracker with water tracking feature?

Nutribit automatically calculates the water content of Bone-In Wings, Sauce Choice Firecracker and adds it to your daily hydration log. Simply log Bone-In Wings, Sauce Choice Firecracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bone-In Wings, Sauce Choice Firecracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In Wings, Sauce Choice Firecracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In Wings, Sauce Choice Firecracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In Wings, Sauce Choice Firecracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bone-In Wings, Sauce Choice Firecracker

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bone-In Wings, Sauce Choice Firecracker are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bone-In Wings, Sauce Choice Firecracker aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bone-In Wings, Sauce Choice Firecracker help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bone-In Wings, Sauce Choice Firecracker can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker aids weight management by helping you feel full longer.

Fiber-rich carbs from Bone-In Wings, Sauce Choice Firecracker help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker enhances brain function and helps improve memory and focus.

Glucose from Bone-In Wings, Sauce Choice Firecracker is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bone-In Wings, Sauce Choice Firecracker provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker promotes gut health by feeding beneficial gut bacteria.

Fiber in Bone-In Wings, Sauce Choice Firecracker serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bone-In Wings, Sauce Choice Firecracker support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bone-In Wings, Sauce Choice Firecracker helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bone-In Wings, Sauce Choice Firecracker, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker supports eye health.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker boosts immune function.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker promotes healthy skin.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker enhances reproductive health.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker supports bone health.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker reduces the risk of certain cancers.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker promotes healthy development during pregnancy.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker maintains healthy mucous membranes.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker improves wound healing.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker may reduce the risk of macular degeneration.

Vitamin A in Bone-In Wings, Sauce Choice Firecracker, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker supports fluid balance.

Maintains Fluid Balance in Bone-In Wings, Sauce Choice Firecracker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker supports nerve function.

Supports Nerve Function in Bone-In Wings, Sauce Choice Firecracker helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker helps regulate blood pressure.

Regulates Blood Pressure in Bone-In Wings, Sauce Choice Firecracker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker supports muscle function.

Aids Muscle Function in Bone-In Wings, Sauce Choice Firecracker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker aids nutrient absorption.

Improves Nutrient Absorption in Bone-In Wings, Sauce Choice Firecracker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker helps balance pH levels.

Balances pH Levels in Bone-In Wings, Sauce Choice Firecracker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bone-In Wings, Sauce Choice Firecracker supports bone health.

Supports Bone Health in Bone-In Wings, Sauce Choice Firecracker helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, Sauce Choice Firecracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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