Calzone with 4 Cheese
La Rosa's Pizzeria
16.06
% from protein51.09
% from carbs51.09
% from fatNutrition Facts
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Calzone with 4 Cheese Nutrients FAQs
Nutrients
- Calzone with 4 Cheese has 470mg of Sodium, Na.
What is the calorie content of Calzone with 4 Cheese?
A typical serving 1 Serving of Calzone with 4 Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Calzone with 4 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone with 4 Cheese have?
The amount of fat in Calzone with 4 Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Calzone with 4 Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone with 4 Cheese have?
The protein content in Calzone with 4 Cheese depends on the ingredients exists in it. On average, 1 Serving of Calzone with 4 Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone with 4 Cheese, Download Nutribit app for healthier you!
How much sugar does a Calzone with 4 Cheese have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone with 4 Cheese.
How Much carbohydrates (carbs) is in Calzone with 4 Cheese?
The amount of carbohydrates (carbs) in Calzone with 4 Cheese depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone with 4 Cheese.
How Much Fiber is in Calzone with 4 Cheese?
Calzone with 4 Cheese contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone with 4 Cheese for healthier you!
What vitamins and minerals are in a Calzone with 4 Cheese?
Calzone with 4 Cheese contains following minerals:
General
Does Calzone with 4 Cheese contain caffeine?
Calzone with 4 Cheese does not contain any caffeine.
Does Calzone with 4 Cheese contain alcohol?
Calzone with 4 Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone with 4 Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone with 4 Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone with 4 Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone with 4 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone with 4 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone with 4 Cheese for free?
Yes absolutely, Since Calzone with 4 Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone with 4 Cheese with water tracking feature?
Calzone with 4 Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Calzone with 4 Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone with 4 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone with 4 Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone with 4 Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone with 4 Cheese
Protein in Calzone with 4 Cheese supports building and repairing tissues.
Builds and repairs tissues in Calzone with 4 Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone with 4 Cheese supports immune function.
Supports immune function in Calzone with 4 Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone with 4 Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone with 4 Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone with 4 Cheese provides energy.
Provides energy in Calzone with 4 Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone with 4 Cheese supports muscle growth and strength.
Supports muscle growth and strength in Calzone with 4 Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone with 4 Cheese helps in weight management.
Helps in weight management in Calzone with 4 Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone with 4 Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone with 4 Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone with 4 Cheese supports bone health.
Supports bone health in Calzone with 4 Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone with 4 Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone with 4 Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Calzone with 4 Cheese regulates blood sugar levels.
Regulates blood sugar levels in Calzone with 4 Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Calzone with 4 Cheese supports fluid balance.
Maintains Fluid Balance in Calzone with 4 Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone with 4 Cheese supports nerve function.
Supports Nerve Function in Calzone with 4 Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone with 4 Cheese helps regulate blood pressure.
Regulates Blood Pressure in Calzone with 4 Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone with 4 Cheese supports muscle function.
Aids Muscle Function in Calzone with 4 Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone with 4 Cheese aids nutrient absorption.
Improves Nutrient Absorption in Calzone with 4 Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone with 4 Cheese helps balance pH levels.
Balances pH Levels in Calzone with 4 Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone with 4 Cheese supports bone health.
Supports Bone Health in Calzone with 4 Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Calzone with 4 Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.