Calzone with Provolone

La Rosa's Pizzeria

16.72

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Protein 12 g
24%

Calzone with Provolone Nutrients FAQs

Nutrients

What is the calorie content of Calzone with Provolone?

A typical serving 1 Serving of Calzone with Provolone contains approximately 280 calories.

You can check the exact calorie content by logging Calzone with Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calzone with Provolone have?

The amount of fat in Calzone with Provolone depends on the ingredients and preparation method. On average, one serving 1 Serving of Calzone with Provolone contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calzone with Provolone have?

The protein content in Calzone with Provolone depends on the ingredients exists in it. On average, 1 Serving of Calzone with Provolone contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Calzone with Provolone, Download Nutribit app for healthier you!

How much sugar does a Calzone with Provolone have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone with Provolone.

How Much carbohydrates (carbs) is in Calzone with Provolone?

The amount of carbohydrates (carbs) in Calzone with Provolone depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calzone with Provolone.

How Much Fiber is in Calzone with Provolone?

Calzone with Provolone contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone with Provolone for healthier you!

What vitamins and minerals are in a Calzone with Provolone?

Calzone with Provolone contains following minerals:

  • Calzone with Provolone has 500mg of Sodium, Na.

General

Does Calzone with Provolone contain caffeine?

Calzone with Provolone does not contain any caffeine.

Does Calzone with Provolone contain alcohol?

Calzone with Provolone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calzone with Provolone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone with Provolone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calzone with Provolone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calzone with Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone with Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calzone with Provolone for free?

Yes absolutely, Since Calzone with Provolone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calzone with Provolone with water tracking feature?

Calzone with Provolone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Calzone with Provolone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calzone with Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calzone with Provolone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calzone with Provolone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calzone with Provolone

Protein in Calzone with Provolone supports building and repairing tissues.

Builds and repairs tissues in Calzone with Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calzone with Provolone supports immune function.

Supports immune function in Calzone with Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calzone with Provolone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calzone with Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calzone with Provolone provides energy.

Provides energy in Calzone with Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calzone with Provolone supports muscle growth and strength.

Supports muscle growth and strength in Calzone with Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calzone with Provolone helps in weight management.

Helps in weight management in Calzone with Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calzone with Provolone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calzone with Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calzone with Provolone supports bone health.

Supports bone health in Calzone with Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Calzone with Provolone improves skin, hair, and nails.

Improves skin, hair, and nails in Calzone with Provolone is essential for the health and growth of hair, skin, and nails.

Protein in Calzone with Provolone regulates blood sugar levels.

Regulates blood sugar levels in Calzone with Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Calzone with Provolone supports fluid balance.

Maintains Fluid Balance in Calzone with Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Calzone with Provolone supports nerve function.

Supports Nerve Function in Calzone with Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Calzone with Provolone helps regulate blood pressure.

Regulates Blood Pressure in Calzone with Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Calzone with Provolone supports muscle function.

Aids Muscle Function in Calzone with Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Calzone with Provolone aids nutrient absorption.

Improves Nutrient Absorption in Calzone with Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Calzone with Provolone helps balance pH levels.

Balances pH Levels in Calzone with Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Calzone with Provolone supports bone health.

Supports Bone Health in Calzone with Provolone helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Calzone with Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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