Catering Tray - Salad Tossed

La Rosa's Pizzeria

20.16

% from protein

24.19

% from carbs

24.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Tray
Amount per serving
Calories
1510
% Daily value*

Total Fat 92 g
141.5%

Saturated 45 g
225%

Cholesterol 200 mg
66.7%

Sodium, Na 4290 mg
186.5%

Total Carbohydrates 90 g
32.7%

Fiber 12 g
42.9%

Protein 75 g
150%

Catering Tray - Salad Tossed Nutrients FAQs

Nutrients

What is the calorie content of Catering Tray - Salad Tossed?

A typical serving 1 Tray of Catering Tray - Salad Tossed contains approximately 1510 calories.

You can check the exact calorie content by logging Catering Tray - Salad Tossed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering Tray - Salad Tossed have?

The amount of fat in Catering Tray - Salad Tossed depends on the ingredients and preparation method. On average, one serving 1 Tray of Catering Tray - Salad Tossed contains approximately 92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering Tray - Salad Tossed have?

The protein content in Catering Tray - Salad Tossed depends on the ingredients exists in it. On average, 1 Tray of Catering Tray - Salad Tossed contains approximately 75 grams of protein.

Know your exact protein requirement and how much protein you get from Catering Tray - Salad Tossed, Download Nutribit app for healthier you!

How much sugar does a Catering Tray - Salad Tossed have?

On average, 1 Tray contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Tray - Salad Tossed.

How Much carbohydrates (carbs) is in Catering Tray - Salad Tossed?

The amount of carbohydrates (carbs) in Catering Tray - Salad Tossed depends on its serving size and preparation. On average, 1 Tray contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering Tray - Salad Tossed.

How Much Fiber is in Catering Tray - Salad Tossed?

Catering Tray - Salad Tossed contains approximately 12 grams of fiber in 1 Tray.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Tray - Salad Tossed for healthier you!

What vitamins and minerals are in a Catering Tray - Salad Tossed?

Catering Tray - Salad Tossed contains following minerals:

  • Catering Tray - Salad Tossed has 4290mg of Sodium, Na.

General

Does Catering Tray - Salad Tossed contain caffeine?

Catering Tray - Salad Tossed does not contain any caffeine.

Does Catering Tray - Salad Tossed contain alcohol?

Catering Tray - Salad Tossed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering Tray - Salad Tossed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Tray - Salad Tossed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering Tray - Salad Tossed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering Tray - Salad Tossed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Tray - Salad Tossed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering Tray - Salad Tossed for free?

Yes absolutely, Since Catering Tray - Salad Tossed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering Tray - Salad Tossed with water tracking feature?

Catering Tray - Salad Tossed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Catering Tray - Salad Tossed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering Tray - Salad Tossed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering Tray - Salad Tossed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering Tray - Salad Tossed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering Tray - Salad Tossed

Total Carbohydrates in Catering Tray - Salad Tossed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering Tray - Salad Tossed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering Tray - Salad Tossed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering Tray - Salad Tossed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering Tray - Salad Tossed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering Tray - Salad Tossed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering Tray - Salad Tossed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering Tray - Salad Tossed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering Tray - Salad Tossed aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering Tray - Salad Tossed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering Tray - Salad Tossed enhances brain function and helps improve memory and focus.

Glucose from Catering Tray - Salad Tossed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering Tray - Salad Tossed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering Tray - Salad Tossed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering Tray - Salad Tossed promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering Tray - Salad Tossed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering Tray - Salad Tossed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering Tray - Salad Tossed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering Tray - Salad Tossed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering Tray - Salad Tossed, help regulate blood pressure and reduce hypertension risk.

Protein in Catering Tray - Salad Tossed supports building and repairing tissues.

Builds and repairs tissues in Catering Tray - Salad Tossed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering Tray - Salad Tossed supports immune function.

Supports immune function in Catering Tray - Salad Tossed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering Tray - Salad Tossed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering Tray - Salad Tossed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering Tray - Salad Tossed provides energy.

Provides energy in Catering Tray - Salad Tossed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering Tray - Salad Tossed supports muscle growth and strength.

Supports muscle growth and strength in Catering Tray - Salad Tossed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering Tray - Salad Tossed helps in weight management.

Helps in weight management in Catering Tray - Salad Tossed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering Tray - Salad Tossed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering Tray - Salad Tossed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering Tray - Salad Tossed supports bone health.

Supports bone health in Catering Tray - Salad Tossed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering Tray - Salad Tossed improves skin, hair, and nails.

Improves skin, hair, and nails in Catering Tray - Salad Tossed is essential for the health and growth of hair, skin, and nails.

Protein in Catering Tray - Salad Tossed regulates blood sugar levels.

Regulates blood sugar levels in Catering Tray - Salad Tossed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering Tray - Salad Tossed supports digestion.

Fiber in Catering Tray - Salad Tossed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering Tray - Salad Tossed supports heart health.

Soluble fiber in Catering Tray - Salad Tossed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering Tray - Salad Tossed aids in weight management.

Fiber-rich foods in Catering Tray - Salad Tossed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering Tray - Salad Tossed regulates blood sugar.

Fiber in Catering Tray - Salad Tossed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering Tray - Salad Tossed promotes gut health.

Fiber in Catering Tray - Salad Tossed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering Tray - Salad Tossed lowers the risk of colon cancer.

A high-fiber diet from Catering Tray - Salad Tossed is linked to a reduced risk of colon cancer.

Fiber in Catering Tray - Salad Tossed improves skin health.

Fiber in Catering Tray - Salad Tossed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering Tray - Salad Tossed helps lower blood pressure.

Adequate fiber in Catering Tray - Salad Tossed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering Tray - Salad Tossed boosts immune function.

Fiber in Catering Tray - Salad Tossed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering Tray - Salad Tossed reduces the risk of type 2 diabetes.

Fiber in Catering Tray - Salad Tossed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Catering Tray - Salad Tossed supports fluid balance.

Maintains Fluid Balance in Catering Tray - Salad Tossed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering Tray - Salad Tossed supports nerve function.

Supports Nerve Function in Catering Tray - Salad Tossed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering Tray - Salad Tossed helps regulate blood pressure.

Regulates Blood Pressure in Catering Tray - Salad Tossed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering Tray - Salad Tossed supports muscle function.

Aids Muscle Function in Catering Tray - Salad Tossed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering Tray - Salad Tossed aids nutrient absorption.

Improves Nutrient Absorption in Catering Tray - Salad Tossed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering Tray - Salad Tossed helps balance pH levels.

Balances pH Levels in Catering Tray - Salad Tossed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering Tray - Salad Tossed supports bone health.

Supports Bone Health in Catering Tray - Salad Tossed helps retain calcium and prevent the loss of bone density over time.

How to burn 1510 calories?

The amount of exercise required to burn off 1 Tray Catering Tray - Salad Tossed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP