Catering Tray - Salad JoJo BLT
La Rosa's Pizzeria
20.32
% from protein17.75
% from carbs17.75
% from fatNutrition Facts
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Catering Tray - Salad JoJo BLT Nutrients FAQs
Nutrients
- Catering Tray - Salad JoJo BLT has 3510mg of Sodium, Na.
What is the calorie content of Catering Tray - Salad JoJo BLT?
A typical serving 1 Tray of Catering Tray - Salad JoJo BLT contains approximately 1520 calories.
You can check the exact calorie content by logging Catering Tray - Salad JoJo BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Tray - Salad JoJo BLT have?
The amount of fat in Catering Tray - Salad JoJo BLT depends on the ingredients and preparation method. On average, one serving 1 Tray of Catering Tray - Salad JoJo BLT contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Tray - Salad JoJo BLT have?
The protein content in Catering Tray - Salad JoJo BLT depends on the ingredients exists in it. On average, 1 Tray of Catering Tray - Salad JoJo BLT contains approximately 79 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Tray - Salad JoJo BLT, Download Nutribit app for healthier you!
How much sugar does a Catering Tray - Salad JoJo BLT have?
On average, 1 Tray contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Tray - Salad JoJo BLT.
How Much carbohydrates (carbs) is in Catering Tray - Salad JoJo BLT?
The amount of carbohydrates (carbs) in Catering Tray - Salad JoJo BLT depends on its serving size and preparation. On average, 1 Tray contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Tray - Salad JoJo BLT.
How Much Fiber is in Catering Tray - Salad JoJo BLT?
Catering Tray - Salad JoJo BLT contains approximately 9 grams of fiber in 1 Tray.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Tray - Salad JoJo BLT for healthier you!
What vitamins and minerals are in a Catering Tray - Salad JoJo BLT?
Catering Tray - Salad JoJo BLT contains following minerals:
General
Does Catering Tray - Salad JoJo BLT contain caffeine?
Catering Tray - Salad JoJo BLT does not contain any caffeine.
Does Catering Tray - Salad JoJo BLT contain alcohol?
Catering Tray - Salad JoJo BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Tray - Salad JoJo BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Tray - Salad JoJo BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Tray - Salad JoJo BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Tray - Salad JoJo BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Tray - Salad JoJo BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Tray - Salad JoJo BLT for free?
Yes absolutely, Since Catering Tray - Salad JoJo BLT does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Tray - Salad JoJo BLT with water tracking feature?
Catering Tray - Salad JoJo BLT does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Catering Tray - Salad JoJo BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Tray - Salad JoJo BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Tray - Salad JoJo BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Tray - Salad JoJo BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Tray - Salad JoJo BLT
Total Carbohydrates in Catering Tray - Salad JoJo BLT provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering Tray - Salad JoJo BLT are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering Tray - Salad JoJo BLT supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering Tray - Salad JoJo BLT aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering Tray - Salad JoJo BLT helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering Tray - Salad JoJo BLT help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering Tray - Salad JoJo BLT helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering Tray - Salad JoJo BLT can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering Tray - Salad JoJo BLT aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering Tray - Salad JoJo BLT help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering Tray - Salad JoJo BLT enhances brain function and helps improve memory and focus.
Glucose from Catering Tray - Salad JoJo BLT is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering Tray - Salad JoJo BLT boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering Tray - Salad JoJo BLT provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering Tray - Salad JoJo BLT promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering Tray - Salad JoJo BLT serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering Tray - Salad JoJo BLT improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering Tray - Salad JoJo BLT support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering Tray - Salad JoJo BLT helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering Tray - Salad JoJo BLT, help regulate blood pressure and reduce hypertension risk.
Protein in Catering Tray - Salad JoJo BLT supports building and repairing tissues.
Builds and repairs tissues in Catering Tray - Salad JoJo BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Tray - Salad JoJo BLT supports immune function.
Supports immune function in Catering Tray - Salad JoJo BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Tray - Salad JoJo BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Tray - Salad JoJo BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Tray - Salad JoJo BLT provides energy.
Provides energy in Catering Tray - Salad JoJo BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Tray - Salad JoJo BLT supports muscle growth and strength.
Supports muscle growth and strength in Catering Tray - Salad JoJo BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Tray - Salad JoJo BLT helps in weight management.
Helps in weight management in Catering Tray - Salad JoJo BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Tray - Salad JoJo BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Tray - Salad JoJo BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Tray - Salad JoJo BLT supports bone health.
Supports bone health in Catering Tray - Salad JoJo BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Tray - Salad JoJo BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Tray - Salad JoJo BLT is essential for the health and growth of hair, skin, and nails.
Protein in Catering Tray - Salad JoJo BLT regulates blood sugar levels.
Regulates blood sugar levels in Catering Tray - Salad JoJo BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Tray - Salad JoJo BLT supports digestion.
Fiber in Catering Tray - Salad JoJo BLT aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Tray - Salad JoJo BLT supports heart health.
Soluble fiber in Catering Tray - Salad JoJo BLT can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Tray - Salad JoJo BLT aids in weight management.
Fiber-rich foods in Catering Tray - Salad JoJo BLT increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Tray - Salad JoJo BLT regulates blood sugar.
Fiber in Catering Tray - Salad JoJo BLT helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Tray - Salad JoJo BLT promotes gut health.
Fiber in Catering Tray - Salad JoJo BLT acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Tray - Salad JoJo BLT lowers the risk of colon cancer.
A high-fiber diet from Catering Tray - Salad JoJo BLT is linked to a reduced risk of colon cancer.
Fiber in Catering Tray - Salad JoJo BLT improves skin health.
Fiber in Catering Tray - Salad JoJo BLT helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Tray - Salad JoJo BLT helps lower blood pressure.
Adequate fiber in Catering Tray - Salad JoJo BLT may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Tray - Salad JoJo BLT boosts immune function.
Fiber in Catering Tray - Salad JoJo BLT supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Tray - Salad JoJo BLT reduces the risk of type 2 diabetes.
Fiber in Catering Tray - Salad JoJo BLT can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Tray - Salad JoJo BLT supports fluid balance.
Maintains Fluid Balance in Catering Tray - Salad JoJo BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Tray - Salad JoJo BLT supports nerve function.
Supports Nerve Function in Catering Tray - Salad JoJo BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Tray - Salad JoJo BLT helps regulate blood pressure.
Regulates Blood Pressure in Catering Tray - Salad JoJo BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Tray - Salad JoJo BLT supports muscle function.
Aids Muscle Function in Catering Tray - Salad JoJo BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Tray - Salad JoJo BLT aids nutrient absorption.
Improves Nutrient Absorption in Catering Tray - Salad JoJo BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Tray - Salad JoJo BLT helps balance pH levels.
Balances pH Levels in Catering Tray - Salad JoJo BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Tray - Salad JoJo BLT supports bone health.
Supports Bone Health in Catering Tray - Salad JoJo BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Tray Catering Tray - Salad JoJo BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.