Garlic-Romano Boneless Wings (20 wings)

La Rosa's Pizzeria

14.52

% from protein

17.52

% from carbs

17.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
118
% Daily value*

Total Fat 9.1 g
13.9%

Saturated 1.7 g
8.3%

Cholesterol 9 mg
3%

Sodium, Na 253.5 mg
11%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.3 g
0.9%

Protein 4.4 g
8.7%

Garlic-Romano Boneless Wings (20 wings) Nutrients FAQs

Nutrients

What is the calorie content of Garlic-Romano Boneless Wings (20 wings)?

A typical serving 20 Wings (760 grams) of Garlic-Romano Boneless Wings (20 wings) contains approximately 2360 calories.

You can check the exact calorie content by logging Garlic-Romano Boneless Wings (20 wings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic-Romano Boneless Wings (20 wings) have?

The amount of fat in Garlic-Romano Boneless Wings (20 wings) depends on the ingredients and preparation method. On average, one serving 20 Wings (760 grams) of Garlic-Romano Boneless Wings (20 wings) contains approximately 181 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic-Romano Boneless Wings (20 wings) have?

The protein content in Garlic-Romano Boneless Wings (20 wings) depends on the ingredients exists in it. On average, 20 Wings (760 grams) of Garlic-Romano Boneless Wings (20 wings) contains approximately 87 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic-Romano Boneless Wings (20 wings), Download Nutribit app for healthier you!

How much sugar does a Garlic-Romano Boneless Wings (20 wings) have?

On average, 20 Wings (760 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic-Romano Boneless Wings (20 wings).

How Much carbohydrates (carbs) is in Garlic-Romano Boneless Wings (20 wings)?

The amount of carbohydrates (carbs) in Garlic-Romano Boneless Wings (20 wings) depends on its serving size and preparation. On average, 20 Wings (760 grams) contains about 105 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic-Romano Boneless Wings (20 wings).

How Much Fiber is in Garlic-Romano Boneless Wings (20 wings)?

Garlic-Romano Boneless Wings (20 wings) contains approximately 5 grams of fiber in 20 Wings (760 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic-Romano Boneless Wings (20 wings) for healthier you!

What vitamins and minerals are in a Garlic-Romano Boneless Wings (20 wings)?

Garlic-Romano Boneless Wings (20 wings) contains following minerals:

  • Garlic-Romano Boneless Wings (20 wings) has 5070mg of Sodium, Na.

General

Does Garlic-Romano Boneless Wings (20 wings) contain caffeine?

Garlic-Romano Boneless Wings (20 wings) does not contain any caffeine.

Does Garlic-Romano Boneless Wings (20 wings) contain alcohol?

Garlic-Romano Boneless Wings (20 wings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic-Romano Boneless Wings (20 wings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic-Romano Boneless Wings (20 wings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic-Romano Boneless Wings (20 wings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic-Romano Boneless Wings (20 wings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic-Romano Boneless Wings (20 wings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic-Romano Boneless Wings (20 wings) for free?

Yes absolutely, Since Garlic-Romano Boneless Wings (20 wings) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic-Romano Boneless Wings (20 wings) with water tracking feature?

Garlic-Romano Boneless Wings (20 wings) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic-Romano Boneless Wings (20 wings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic-Romano Boneless Wings (20 wings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic-Romano Boneless Wings (20 wings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic-Romano Boneless Wings (20 wings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic-Romano Boneless Wings (20 wings)

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic-Romano Boneless Wings (20 wings) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic-Romano Boneless Wings (20 wings) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic-Romano Boneless Wings (20 wings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic-Romano Boneless Wings (20 wings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic-Romano Boneless Wings (20 wings) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) enhances brain function and helps improve memory and focus.

Glucose from Garlic-Romano Boneless Wings (20 wings) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic-Romano Boneless Wings (20 wings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic-Romano Boneless Wings (20 wings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic-Romano Boneless Wings (20 wings) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic-Romano Boneless Wings (20 wings) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic-Romano Boneless Wings (20 wings), help regulate blood pressure and reduce hypertension risk.

Protein in Garlic-Romano Boneless Wings (20 wings) supports building and repairing tissues.

Builds and repairs tissues in Garlic-Romano Boneless Wings (20 wings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic-Romano Boneless Wings (20 wings) supports immune function.

Supports immune function in Garlic-Romano Boneless Wings (20 wings) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic-Romano Boneless Wings (20 wings) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic-Romano Boneless Wings (20 wings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic-Romano Boneless Wings (20 wings) provides energy.

Provides energy in Garlic-Romano Boneless Wings (20 wings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic-Romano Boneless Wings (20 wings) supports muscle growth and strength.

Supports muscle growth and strength in Garlic-Romano Boneless Wings (20 wings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic-Romano Boneless Wings (20 wings) helps in weight management.

Helps in weight management in Garlic-Romano Boneless Wings (20 wings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic-Romano Boneless Wings (20 wings) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic-Romano Boneless Wings (20 wings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic-Romano Boneless Wings (20 wings) supports bone health.

Supports bone health in Garlic-Romano Boneless Wings (20 wings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic-Romano Boneless Wings (20 wings) improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic-Romano Boneless Wings (20 wings) is essential for the health and growth of hair, skin, and nails.

Protein in Garlic-Romano Boneless Wings (20 wings) regulates blood sugar levels.

Regulates blood sugar levels in Garlic-Romano Boneless Wings (20 wings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic-Romano Boneless Wings (20 wings) supports digestion.

Fiber in Garlic-Romano Boneless Wings (20 wings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic-Romano Boneless Wings (20 wings) supports heart health.

Soluble fiber in Garlic-Romano Boneless Wings (20 wings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic-Romano Boneless Wings (20 wings) aids in weight management.

Fiber-rich foods in Garlic-Romano Boneless Wings (20 wings) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic-Romano Boneless Wings (20 wings) regulates blood sugar.

Fiber in Garlic-Romano Boneless Wings (20 wings) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic-Romano Boneless Wings (20 wings) promotes gut health.

Fiber in Garlic-Romano Boneless Wings (20 wings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic-Romano Boneless Wings (20 wings) lowers the risk of colon cancer.

A high-fiber diet from Garlic-Romano Boneless Wings (20 wings) is linked to a reduced risk of colon cancer.

Fiber in Garlic-Romano Boneless Wings (20 wings) improves skin health.

Fiber in Garlic-Romano Boneless Wings (20 wings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic-Romano Boneless Wings (20 wings) helps lower blood pressure.

Adequate fiber in Garlic-Romano Boneless Wings (20 wings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic-Romano Boneless Wings (20 wings) boosts immune function.

Fiber in Garlic-Romano Boneless Wings (20 wings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic-Romano Boneless Wings (20 wings) reduces the risk of type 2 diabetes.

Fiber in Garlic-Romano Boneless Wings (20 wings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) supports fluid balance.

Maintains Fluid Balance in Garlic-Romano Boneless Wings (20 wings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) supports nerve function.

Supports Nerve Function in Garlic-Romano Boneless Wings (20 wings) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) helps regulate blood pressure.

Regulates Blood Pressure in Garlic-Romano Boneless Wings (20 wings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) supports muscle function.

Aids Muscle Function in Garlic-Romano Boneless Wings (20 wings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) aids nutrient absorption.

Improves Nutrient Absorption in Garlic-Romano Boneless Wings (20 wings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) helps balance pH levels.

Balances pH Levels in Garlic-Romano Boneless Wings (20 wings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic-Romano Boneless Wings (20 wings) supports bone health.

Supports Bone Health in Garlic-Romano Boneless Wings (20 wings) helps retain calcium and prevent the loss of bone density over time.

How to burn 2360 calories?

The amount of exercise required to burn off 20 Wings Garlic-Romano Boneless Wings (20 wings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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