Medium-Garlic Boneless Wings (5 wings)

La Rosa's Pizzeria

Total Energy

480

kcal

21.44

% from carbs

17.32

% from protein

61.24

% from fats

In 185 g

% daily value


Total Fat

33g

50.8%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

1200mg

52.2%



Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium-Garlic Boneless Wings (5 wings)

A typical serving 5 Wings of Medium-Garlic Boneless Wings (5 wings) (185 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium-Garlic Boneless Wings (5 wings) depends on the ingredients and preparation method. On average, one serving 5 Wings (185 grams) of Medium-Garlic Boneless Wings (5 wings) contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium-Garlic Boneless Wings (5 wings) depends on the ingredients exists in it. On average, 5 Wings of Medium-Garlic Boneless Wings (5 wings) (about 185 grams) contains approximately 21 grams of protein.

On average, 5 Wings (about 185 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Wings (about 185 grams) contains about 26 grams of carbohydrates.

Medium-Garlic Boneless Wings (5 wings) contains approximately 1 grams of fiber in 5 Wings (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 5 Wings Medium-Garlic Boneless Wings (5 wings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.