Omelet with Sausage
Buffalo Wild Wings
14.44
% from protein23.27
% from carbs23.27
% from fatNutrition Facts
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Omelet with Sausage Nutrients FAQs
Nutrients
- Omelet with Sausage has 2080mg of Sodium, Na.
What is the calorie content of Omelet with Sausage?
A typical serving 1 Serving of Omelet with Sausage contains approximately 990 calories.
You can check the exact calorie content by logging Omelet with Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelet with Sausage have?
The amount of fat in Omelet with Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of Omelet with Sausage contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelet with Sausage have?
The protein content in Omelet with Sausage depends on the ingredients exists in it. On average, 1 Serving of Omelet with Sausage contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Omelet with Sausage, Download Nutribit app for healthier you!
How much sugar does a Omelet with Sausage have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelet with Sausage.
How Much carbohydrates (carbs) is in Omelet with Sausage?
The amount of carbohydrates (carbs) in Omelet with Sausage depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelet with Sausage.
How Much Fiber is in Omelet with Sausage?
Omelet with Sausage contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelet with Sausage for healthier you!
What vitamins and minerals are in a Omelet with Sausage?
Omelet with Sausage contains following minerals:
General
Does Omelet with Sausage contain caffeine?
Omelet with Sausage does not contain any caffeine.
Does Omelet with Sausage contain alcohol?
Omelet with Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelet with Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet with Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelet with Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelet with Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet with Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelet with Sausage for free?
Yes! Since Omelet with Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelet with Sausage with water tracking feature?
Nutribit automatically calculates the water content of Omelet with Sausage and adds it to your daily hydration log. Simply log Omelet with Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelet with Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelet with Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelet with Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelet with Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelet with Sausage
Total Carbohydrates in Omelet with Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Omelet with Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Omelet with Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Omelet with Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Omelet with Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Omelet with Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Omelet with Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Omelet with Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Omelet with Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Omelet with Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Omelet with Sausage enhances brain function and helps improve memory and focus.
Glucose from Omelet with Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Omelet with Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Omelet with Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Omelet with Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Omelet with Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Omelet with Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Omelet with Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Omelet with Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Omelet with Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Omelet with Sausage supports building and repairing tissues.
Builds and repairs tissues in Omelet with Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelet with Sausage supports immune function.
Supports immune function in Omelet with Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelet with Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelet with Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelet with Sausage provides energy.
Provides energy in Omelet with Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelet with Sausage supports muscle growth and strength.
Supports muscle growth and strength in Omelet with Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelet with Sausage helps in weight management.
Helps in weight management in Omelet with Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelet with Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelet with Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelet with Sausage supports bone health.
Supports bone health in Omelet with Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omelet with Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Omelet with Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Omelet with Sausage regulates blood sugar levels.
Regulates blood sugar levels in Omelet with Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Omelet with Sausage supports digestion.
Fiber in Omelet with Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Omelet with Sausage supports heart health.
Soluble fiber in Omelet with Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Omelet with Sausage aids in weight management.
Fiber-rich foods in Omelet with Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Omelet with Sausage regulates blood sugar.
Fiber in Omelet with Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Omelet with Sausage promotes gut health.
Fiber in Omelet with Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Omelet with Sausage lowers the risk of colon cancer.
A high-fiber diet from Omelet with Sausage is linked to a reduced risk of colon cancer.
Fiber in Omelet with Sausage improves skin health.
Fiber in Omelet with Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Omelet with Sausage helps lower blood pressure.
Adequate fiber in Omelet with Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Omelet with Sausage boosts immune function.
Fiber in Omelet with Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Omelet with Sausage reduces the risk of type 2 diabetes.
Fiber in Omelet with Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Omelet with Sausage supports fluid balance.
Maintains Fluid Balance in Omelet with Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelet with Sausage supports nerve function.
Supports Nerve Function in Omelet with Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelet with Sausage helps regulate blood pressure.
Regulates Blood Pressure in Omelet with Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelet with Sausage supports muscle function.
Aids Muscle Function in Omelet with Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelet with Sausage aids nutrient absorption.
Improves Nutrient Absorption in Omelet with Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelet with Sausage helps balance pH levels.
Balances pH Levels in Omelet with Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelet with Sausage supports bone health.
Supports Bone Health in Omelet with Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 1 Serving Omelet with Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.