Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons
54th Street Grill & Bar
37.18
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons Nutrients FAQs
Nutrients
- Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons has 2160mg of Sodium, Na.
What is the calorie content of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons?
A typical serving 1 Serving of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contains approximately 860 calories.
You can check the exact calorie content by logging Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons have?
The amount of fat in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons have?
The protein content in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons depends on the ingredients exists in it. On average, 1 Serving of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contains approximately 79 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons, Download Nutribit app for healthier you!
How much sugar does a Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons.
How Much carbohydrates (carbs) is in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons?
The amount of carbohydrates (carbs) in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons.
How Much Fiber is in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons?
Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons for healthier you!
What vitamins and minerals are in a Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons?
Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contains following minerals:
General
Does Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contain caffeine?
Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons does not contain any caffeine.
Does Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contain alcohol?
Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons for free?
Yes! Since Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons with water tracking feature?
Nutribit automatically calculates the water content of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons and adds it to your daily hydration log. Simply log Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports building and repairing tissues.
Builds and repairs tissues in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports immune function.
Supports immune function in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons provides energy.
Provides energy in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports muscle growth and strength.
Supports muscle growth and strength in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps in weight management.
Helps in weight management in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports bone health.
Supports bone health in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons regulates blood sugar levels.
Regulates blood sugar levels in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports digestion.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports heart health.
Soluble fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons aids in weight management.
Fiber-rich foods in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons regulates blood sugar.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons promotes gut health.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons lowers the risk of colon cancer.
A high-fiber diet from Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is linked to a reduced risk of colon cancer.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons improves skin health.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps lower blood pressure.
Adequate fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons boosts immune function.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons reduces the risk of type 2 diabetes.
Fiber in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports fluid balance.
Maintains Fluid Balance in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports nerve function.
Supports Nerve Function in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps regulate blood pressure.
Regulates Blood Pressure in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports muscle function.
Aids Muscle Function in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons aids nutrient absorption.
Improves Nutrient Absorption in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps balance pH levels.
Balances pH Levels in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons supports bone health.
Supports Bone Health in Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.