Cod & Chips, 3 Pieces
Abc Country Restaurants
9.44
% from protein31.2
% from carbs31.2
% from fatNutrition Facts
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Cod & Chips, 3 Pieces Nutrients FAQs
Nutrients
- Cod & Chips, 3 Pieces has 3820mg of Sodium, Na.
What is the calorie content of Cod & Chips, 3 Pieces?
A typical serving 1 Serving (810 grams) of Cod & Chips, 3 Pieces contains approximately 2040 calories.
You can check the exact calorie content by logging Cod & Chips, 3 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod & Chips, 3 Pieces have?
The amount of fat in Cod & Chips, 3 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving (810 grams) of Cod & Chips, 3 Pieces contains approximately 137 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod & Chips, 3 Pieces have?
The protein content in Cod & Chips, 3 Pieces depends on the ingredients exists in it. On average, 1 Serving (810 grams) of Cod & Chips, 3 Pieces contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Cod & Chips, 3 Pieces, Download Nutribit app for healthier you!
How much sugar does a Cod & Chips, 3 Pieces have?
On average, 1 Serving (810 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod & Chips, 3 Pieces.
How Much carbohydrates (carbs) is in Cod & Chips, 3 Pieces?
The amount of carbohydrates (carbs) in Cod & Chips, 3 Pieces depends on its serving size and preparation. On average, 1 Serving (810 grams) contains about 162 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod & Chips, 3 Pieces.
How Much Fiber is in Cod & Chips, 3 Pieces?
Cod & Chips, 3 Pieces contains approximately 8 grams of fiber in 1 Serving (810 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod & Chips, 3 Pieces for healthier you!
What vitamins and minerals are in a Cod & Chips, 3 Pieces?
Cod & Chips, 3 Pieces contains following minerals:
General
Does Cod & Chips, 3 Pieces contain caffeine?
Cod & Chips, 3 Pieces does not contain any caffeine.
Does Cod & Chips, 3 Pieces contain alcohol?
Cod & Chips, 3 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod & Chips, 3 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod & Chips, 3 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod & Chips, 3 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod & Chips, 3 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod & Chips, 3 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod & Chips, 3 Pieces for free?
Yes! Since Cod & Chips, 3 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod & Chips, 3 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Cod & Chips, 3 Pieces and adds it to your daily hydration log. Simply log Cod & Chips, 3 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod & Chips, 3 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod & Chips, 3 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod & Chips, 3 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod & Chips, 3 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod & Chips, 3 Pieces
Total Carbohydrates in Cod & Chips, 3 Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cod & Chips, 3 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cod & Chips, 3 Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cod & Chips, 3 Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cod & Chips, 3 Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cod & Chips, 3 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cod & Chips, 3 Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cod & Chips, 3 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cod & Chips, 3 Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from Cod & Chips, 3 Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cod & Chips, 3 Pieces enhances brain function and helps improve memory and focus.
Glucose from Cod & Chips, 3 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cod & Chips, 3 Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cod & Chips, 3 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cod & Chips, 3 Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in Cod & Chips, 3 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cod & Chips, 3 Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cod & Chips, 3 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cod & Chips, 3 Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cod & Chips, 3 Pieces, help regulate blood pressure and reduce hypertension risk.
Protein in Cod & Chips, 3 Pieces supports building and repairing tissues.
Builds and repairs tissues in Cod & Chips, 3 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod & Chips, 3 Pieces supports immune function.
Supports immune function in Cod & Chips, 3 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod & Chips, 3 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod & Chips, 3 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod & Chips, 3 Pieces provides energy.
Provides energy in Cod & Chips, 3 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod & Chips, 3 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Cod & Chips, 3 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod & Chips, 3 Pieces helps in weight management.
Helps in weight management in Cod & Chips, 3 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod & Chips, 3 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod & Chips, 3 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod & Chips, 3 Pieces supports bone health.
Supports bone health in Cod & Chips, 3 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod & Chips, 3 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Cod & Chips, 3 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Cod & Chips, 3 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Cod & Chips, 3 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cod & Chips, 3 Pieces supports digestion.
Fiber in Cod & Chips, 3 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cod & Chips, 3 Pieces supports heart health.
Soluble fiber in Cod & Chips, 3 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cod & Chips, 3 Pieces aids in weight management.
Fiber-rich foods in Cod & Chips, 3 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cod & Chips, 3 Pieces regulates blood sugar.
Fiber in Cod & Chips, 3 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cod & Chips, 3 Pieces promotes gut health.
Fiber in Cod & Chips, 3 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cod & Chips, 3 Pieces lowers the risk of colon cancer.
A high-fiber diet from Cod & Chips, 3 Pieces is linked to a reduced risk of colon cancer.
Fiber in Cod & Chips, 3 Pieces improves skin health.
Fiber in Cod & Chips, 3 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cod & Chips, 3 Pieces helps lower blood pressure.
Adequate fiber in Cod & Chips, 3 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cod & Chips, 3 Pieces boosts immune function.
Fiber in Cod & Chips, 3 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cod & Chips, 3 Pieces reduces the risk of type 2 diabetes.
Fiber in Cod & Chips, 3 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cod & Chips, 3 Pieces supports fluid balance.
Maintains Fluid Balance in Cod & Chips, 3 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod & Chips, 3 Pieces supports nerve function.
Supports Nerve Function in Cod & Chips, 3 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod & Chips, 3 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Cod & Chips, 3 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod & Chips, 3 Pieces supports muscle function.
Aids Muscle Function in Cod & Chips, 3 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod & Chips, 3 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Cod & Chips, 3 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod & Chips, 3 Pieces helps balance pH levels.
Balances pH Levels in Cod & Chips, 3 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod & Chips, 3 Pieces supports bone health.
Supports Bone Health in Cod & Chips, 3 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 2040 calories?
The amount of exercise required to burn off 1 Serving Cod & Chips, 3 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.