French Breakfast
Abc Country Restaurants
11.74
% from protein38.5
% from carbs38.5
% from fatNutrition Facts
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French Breakfast Nutrients FAQs
Nutrients
- French Breakfast has 3460mg of Sodium, Na.
What is the calorie content of French Breakfast?
A typical serving 648 g of French Breakfast contains approximately 1460 calories.
You can check the exact calorie content by logging French Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Breakfast have?
The amount of fat in French Breakfast depends on the ingredients and preparation method. On average, one serving 648 g of French Breakfast contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Breakfast have?
The protein content in French Breakfast depends on the ingredients exists in it. On average, 648 g of French Breakfast contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from French Breakfast, Download Nutribit app for healthier you!
How much sugar does a French Breakfast have?
On average, 648 g contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Breakfast.
How Much carbohydrates (carbs) is in French Breakfast?
The amount of carbohydrates (carbs) in French Breakfast depends on its serving size and preparation. On average, 648 g contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Breakfast.
How Much Fiber is in French Breakfast?
French Breakfast contains approximately 7 grams of fiber in 648 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Breakfast for healthier you!
What vitamins and minerals are in a French Breakfast?
French Breakfast contains following minerals:
General
Does French Breakfast contain caffeine?
French Breakfast does not contain any caffeine.
Does French Breakfast contain alcohol?
French Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Breakfast for free?
Yes! Since French Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Breakfast with water tracking feature?
Nutribit automatically calculates the water content of French Breakfast and adds it to your daily hydration log. Simply log French Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Breakfast
Total Carbohydrates in French Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from French Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Breakfast enhances brain function and helps improve memory and focus.
Glucose from French Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in French Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in French Breakfast supports building and repairing tissues.
Builds and repairs tissues in French Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Breakfast supports immune function.
Supports immune function in French Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Breakfast provides energy.
Provides energy in French Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Breakfast supports muscle growth and strength.
Supports muscle growth and strength in French Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Breakfast helps in weight management.
Helps in weight management in French Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Breakfast supports bone health.
Supports bone health in French Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in French Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in French Breakfast regulates blood sugar levels.
Regulates blood sugar levels in French Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Breakfast supports digestion.
Fiber in French Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Breakfast supports heart health.
Soluble fiber in French Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Breakfast aids in weight management.
Fiber-rich foods in French Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Breakfast regulates blood sugar.
Fiber in French Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Breakfast promotes gut health.
Fiber in French Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Breakfast lowers the risk of colon cancer.
A high-fiber diet from French Breakfast is linked to a reduced risk of colon cancer.
Fiber in French Breakfast improves skin health.
Fiber in French Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Breakfast helps lower blood pressure.
Adequate fiber in French Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Breakfast boosts immune function.
Fiber in French Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Breakfast reduces the risk of type 2 diabetes.
Fiber in French Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Breakfast supports fluid balance.
Maintains Fluid Balance in French Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Breakfast supports nerve function.
Supports Nerve Function in French Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Breakfast helps regulate blood pressure.
Regulates Blood Pressure in French Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Breakfast supports muscle function.
Aids Muscle Function in French Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Breakfast aids nutrient absorption.
Improves Nutrient Absorption in French Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Breakfast helps balance pH levels.
Balances pH Levels in French Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Breakfast supports bone health.
Supports Bone Health in French Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 648 g French Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.