Arumba Island Latte, Regular

Bahama Buck's

Total Energy

230

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

32g

11.6%

Sugars

32g

64%

Protein

8g

16%

Calcium, Ca

390mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arumba Island Latte, Regular

A typical serving 16 oz of Arumba Island Latte, Regular (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arumba Island Latte, Regular depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Arumba Island Latte, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arumba Island Latte, Regular depends on the ingredients exists in it. On average, 16 oz of Arumba Island Latte, Regular (about null grams) contains approximately 8 grams of protein.

On average, 16 oz (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 32 grams of carbohydrates.

Arumba Island Latte, Regular contains approximately 0 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 16 oz Arumba Island Latte, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.