Blonde Mocha Island Latte, Regular

Bahama Buck's

10.39

% from protein

66.23

% from carbs

66.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
19.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.6%

Cholesterol 2.2 mg
0.7%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 3.2 g
1.2%

Sugars 3.1 g
6.1%

Protein 0.5 g
1%

Vitamin A 18.8 IU

Vitamin C 0 mg

Calcium 24.4 mg

Iron 0 mg

Blonde Mocha Island Latte, Regular Nutrients FAQs

Nutrients

What is the calorie content of Blonde Mocha Island Latte, Regular?

A typical serving 16 oz of Blonde Mocha Island Latte, Regular contains approximately 310 calories.

You can check the exact calorie content by logging Blonde Mocha Island Latte, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blonde Mocha Island Latte, Regular have?

The amount of fat in Blonde Mocha Island Latte, Regular depends on the ingredients and preparation method. On average, one serving 16 oz of Blonde Mocha Island Latte, Regular contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blonde Mocha Island Latte, Regular have?

The protein content in Blonde Mocha Island Latte, Regular depends on the ingredients exists in it. On average, 16 oz of Blonde Mocha Island Latte, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blonde Mocha Island Latte, Regular, Download Nutribit app for healthier you!

How much sugar does a Blonde Mocha Island Latte, Regular have?

On average, 16 oz contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blonde Mocha Island Latte, Regular.

How Much carbohydrates (carbs) is in Blonde Mocha Island Latte, Regular?

The amount of carbohydrates (carbs) in Blonde Mocha Island Latte, Regular depends on its serving size and preparation. On average, 16 oz contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blonde Mocha Island Latte, Regular.

How Much Fiber is in Blonde Mocha Island Latte, Regular?

Blonde Mocha Island Latte, Regular contains approximately 0 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blonde Mocha Island Latte, Regular for healthier you!

What vitamins and minerals are in a Blonde Mocha Island Latte, Regular?

Vitamins in Blonde Mocha Island Latte, Regular:

  • Vitamin A:Blonde Mocha Island Latte, Regular has 300 IU of Vitamin A.

Blonde Mocha Island Latte, Regular contains following minerals:

  • Blonde Mocha Island Latte, Regular has 390mg of Calcium.
  • Blonde Mocha Island Latte, Regular has 200mg of Sodium, Na.

General

Does Blonde Mocha Island Latte, Regular contain caffeine?

Blonde Mocha Island Latte, Regular does not contain any caffeine.

Does Blonde Mocha Island Latte, Regular contain alcohol?

Blonde Mocha Island Latte, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blonde Mocha Island Latte, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blonde Mocha Island Latte, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blonde Mocha Island Latte, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blonde Mocha Island Latte, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blonde Mocha Island Latte, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blonde Mocha Island Latte, Regular for free?

Yes! Since Blonde Mocha Island Latte, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blonde Mocha Island Latte, Regular with water tracking feature?

Nutribit automatically calculates the water content of Blonde Mocha Island Latte, Regular and adds it to your daily hydration log. Simply log Blonde Mocha Island Latte, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blonde Mocha Island Latte, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blonde Mocha Island Latte, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blonde Mocha Island Latte, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blonde Mocha Island Latte, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blonde Mocha Island Latte, Regular

Total Carbohydrates in Blonde Mocha Island Latte, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blonde Mocha Island Latte, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blonde Mocha Island Latte, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blonde Mocha Island Latte, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blonde Mocha Island Latte, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blonde Mocha Island Latte, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blonde Mocha Island Latte, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blonde Mocha Island Latte, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blonde Mocha Island Latte, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Blonde Mocha Island Latte, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blonde Mocha Island Latte, Regular enhances brain function and helps improve memory and focus.

Glucose from Blonde Mocha Island Latte, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blonde Mocha Island Latte, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blonde Mocha Island Latte, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blonde Mocha Island Latte, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Blonde Mocha Island Latte, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blonde Mocha Island Latte, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blonde Mocha Island Latte, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blonde Mocha Island Latte, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blonde Mocha Island Latte, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Blonde Mocha Island Latte, Regular supports building and repairing tissues.

Builds and repairs tissues in Blonde Mocha Island Latte, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blonde Mocha Island Latte, Regular supports immune function.

Supports immune function in Blonde Mocha Island Latte, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blonde Mocha Island Latte, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blonde Mocha Island Latte, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blonde Mocha Island Latte, Regular provides energy.

Provides energy in Blonde Mocha Island Latte, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blonde Mocha Island Latte, Regular supports muscle growth and strength.

Supports muscle growth and strength in Blonde Mocha Island Latte, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blonde Mocha Island Latte, Regular helps in weight management.

Helps in weight management in Blonde Mocha Island Latte, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blonde Mocha Island Latte, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blonde Mocha Island Latte, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blonde Mocha Island Latte, Regular supports bone health.

Supports bone health in Blonde Mocha Island Latte, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blonde Mocha Island Latte, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Blonde Mocha Island Latte, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Blonde Mocha Island Latte, Regular regulates blood sugar levels.

Regulates blood sugar levels in Blonde Mocha Island Latte, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blonde Mocha Island Latte, Regular supports bone health.

Calcium in Blonde Mocha Island Latte, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blonde Mocha Island Latte, Regular supports muscle function.

Calcium in Blonde Mocha Island Latte, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blonde Mocha Island Latte, Regular supports heart health.

Calcium in Blonde Mocha Island Latte, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blonde Mocha Island Latte, Regular supports nerve transmission.

Calcium in Blonde Mocha Island Latte, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blonde Mocha Island Latte, Regular supports blood clotting.

Calcium in Blonde Mocha Island Latte, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blonde Mocha Island Latte, Regular supports hormonal secretion.

Calcium in Blonde Mocha Island Latte, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blonde Mocha Island Latte, Regular supports weight management.

Calcium in Blonde Mocha Island Latte, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blonde Mocha Island Latte, Regular supports dental health.

Calcium in Blonde Mocha Island Latte, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blonde Mocha Island Latte, Regular supports blood pressure regulation.

Calcium in Blonde Mocha Island Latte, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 16 oz Blonde Mocha Island Latte, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP