Espresso Frappe, 12 oz with 2% Milk

Second Cup

Total Energy

180

kcal

67.8

% from carbs

6.78

% from protein

25.42

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

30g

10.9%

Sugars

22g

44%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Frappe, 12 oz with 2% Milk

A typical serving 12 oz of Espresso Frappe, 12 oz with 2% Milk (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Frappe, 12 oz with 2% Milk depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Espresso Frappe, 12 oz with 2% Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Frappe, 12 oz with 2% Milk depends on the ingredients exists in it. On average, 12 oz of Espresso Frappe, 12 oz with 2% Milk (about null grams) contains approximately 3 grams of protein.

On average, 12 oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 30 grams of carbohydrates.

Espresso Frappe, 12 oz with 2% Milk contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Second Cup

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Second Cup

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Second Cup

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Second Cup

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How to burn 180 calories?

The amount of exercise required to burn off 12 oz Espresso Frappe, 12 oz with 2% Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.