Espresso Frappe, 22 oz with Soy Milk

Second Cup

4.66

% from protein

66.47

% from carbs

66.47

% from fat
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Nutrition Facts

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Serving size
In 0.045454545454545456 oz
Amount per serving
Calories
15.5
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.4 g
2%

Sodium, Na 18.2 mg
0.8%

Total Carbohydrates 2.6 g
0.9%

Sugars 2 g
3.9%

Protein 0.2 g
0.4%

Espresso Frappe, 22 oz with Soy Milk Nutrients FAQs

Nutrients

What is the calorie content of Espresso Frappe, 22 oz with Soy Milk?

A typical serving 22 oz of Espresso Frappe, 22 oz with Soy Milk contains approximately 340 calories.

You can check the exact calorie content by logging Espresso Frappe, 22 oz with Soy Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Frappe, 22 oz with Soy Milk have?

The amount of fat in Espresso Frappe, 22 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 22 oz of Espresso Frappe, 22 oz with Soy Milk contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Frappe, 22 oz with Soy Milk have?

The protein content in Espresso Frappe, 22 oz with Soy Milk depends on the ingredients exists in it. On average, 22 oz of Espresso Frappe, 22 oz with Soy Milk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Frappe, 22 oz with Soy Milk, Download Nutribit app for healthier you!

How much sugar does a Espresso Frappe, 22 oz with Soy Milk have?

On average, 22 oz contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Frappe, 22 oz with Soy Milk.

How Much carbohydrates (carbs) is in Espresso Frappe, 22 oz with Soy Milk?

The amount of carbohydrates (carbs) in Espresso Frappe, 22 oz with Soy Milk depends on its serving size and preparation. On average, 22 oz contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Frappe, 22 oz with Soy Milk.

How Much Fiber is in Espresso Frappe, 22 oz with Soy Milk?

Espresso Frappe, 22 oz with Soy Milk contains approximately 0 grams of fiber in 22 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Frappe, 22 oz with Soy Milk for healthier you!

What vitamins and minerals are in a Espresso Frappe, 22 oz with Soy Milk?

Espresso Frappe, 22 oz with Soy Milk contains following minerals:

  • Espresso Frappe, 22 oz with Soy Milk has 400mg of Sodium, Na.

General

Does Espresso Frappe, 22 oz with Soy Milk contain caffeine?

Espresso Frappe, 22 oz with Soy Milk does not contain any caffeine.

Does Espresso Frappe, 22 oz with Soy Milk contain alcohol?

Espresso Frappe, 22 oz with Soy Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Frappe, 22 oz with Soy Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Frappe, 22 oz with Soy Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Frappe, 22 oz with Soy Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Frappe, 22 oz with Soy Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Frappe, 22 oz with Soy Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Frappe, 22 oz with Soy Milk for free?

Yes! Since Espresso Frappe, 22 oz with Soy Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Frappe, 22 oz with Soy Milk with water tracking feature?

Nutribit automatically calculates the water content of Espresso Frappe, 22 oz with Soy Milk and adds it to your daily hydration log. Simply log Espresso Frappe, 22 oz with Soy Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Frappe, 22 oz with Soy Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Frappe, 22 oz with Soy Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Frappe, 22 oz with Soy Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Frappe, 22 oz with Soy Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Frappe, 22 oz with Soy Milk

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Espresso Frappe, 22 oz with Soy Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Espresso Frappe, 22 oz with Soy Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Espresso Frappe, 22 oz with Soy Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Espresso Frappe, 22 oz with Soy Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Espresso Frappe, 22 oz with Soy Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk enhances brain function and helps improve memory and focus.

Glucose from Espresso Frappe, 22 oz with Soy Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Espresso Frappe, 22 oz with Soy Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Espresso Frappe, 22 oz with Soy Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Espresso Frappe, 22 oz with Soy Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Espresso Frappe, 22 oz with Soy Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Espresso Frappe, 22 oz with Soy Milk, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk supports fluid balance.

Maintains Fluid Balance in Espresso Frappe, 22 oz with Soy Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk supports nerve function.

Supports Nerve Function in Espresso Frappe, 22 oz with Soy Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk helps regulate blood pressure.

Regulates Blood Pressure in Espresso Frappe, 22 oz with Soy Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk supports muscle function.

Aids Muscle Function in Espresso Frappe, 22 oz with Soy Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk aids nutrient absorption.

Improves Nutrient Absorption in Espresso Frappe, 22 oz with Soy Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk helps balance pH levels.

Balances pH Levels in Espresso Frappe, 22 oz with Soy Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Espresso Frappe, 22 oz with Soy Milk supports bone health.

Supports Bone Health in Espresso Frappe, 22 oz with Soy Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 22 oz Espresso Frappe, 22 oz with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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