London Fog, 12 oz with Soy Milk

Second Cup

Total Energy

220

kcal

51.33

% from carbs

24.78

% from protein

23.89

% from fats

In 1 oz

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about London Fog, 12 oz with Soy Milk

A typical serving 12 oz of London Fog, 12 oz with Soy Milk (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in London Fog, 12 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of London Fog, 12 oz with Soy Milk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in London Fog, 12 oz with Soy Milk depends on the ingredients exists in it. On average, 12 oz of London Fog, 12 oz with Soy Milk (about null grams) contains approximately 14 grams of protein.

On average, 12 oz (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 29 grams of carbohydrates.

London Fog, 12 oz with Soy Milk contains approximately 4 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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110 kcal

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How to burn 220 calories?

The amount of exercise required to burn off 12 oz London Fog, 12 oz with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.