Frocho, 12 oz with Soy Milk

Second Cup

Total Energy

360

kcal

58.54

% from carbs

9.76

% from protein

31.71

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

46g

92%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frocho, 12 oz with Soy Milk

A typical serving 12 oz of Frocho, 12 oz with Soy Milk (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frocho, 12 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Frocho, 12 oz with Soy Milk contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frocho, 12 oz with Soy Milk depends on the ingredients exists in it. On average, 12 oz of Frocho, 12 oz with Soy Milk (about null grams) contains approximately 9 grams of protein.

On average, 12 oz (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 54 grams of carbohydrates.

Frocho, 12 oz with Soy Milk contains approximately 3 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 12 oz Frocho, 12 oz with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.