White Hot Chocolate, 12 oz with 2% Milk

Second Cup

Total Energy

390

kcal

44.89

% from carbs

7.98

% from protein

47.13

% from fats

In 1 oz

% daily value


Total Fat

21g

32.3%


Saturated

15g

75%


Cholesterol

45mg

15%


Sodium, Na

310mg

13.5%



Total Carbohydrates

45g

16.4%


Sugars

38g

76%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Hot Chocolate, 12 oz with 2% Milk

A typical serving 12 oz of White Hot Chocolate, 12 oz with 2% Milk (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Hot Chocolate, 12 oz with 2% Milk depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of White Hot Chocolate, 12 oz with 2% Milk contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Hot Chocolate, 12 oz with 2% Milk depends on the ingredients exists in it. On average, 12 oz of White Hot Chocolate, 12 oz with 2% Milk (about null grams) contains approximately 8 grams of protein.

On average, 12 oz (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 45 grams of carbohydrates.

White Hot Chocolate, 12 oz with 2% Milk contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 12 oz White Hot Chocolate, 12 oz with 2% Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.