Mini Egg Sandwich
Moxie's Classic Grill
21.88
% from protein28.88
% from carbs28.88
% from fatNutrition Facts
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Mini Egg Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Mini Egg Sandwich has 1000 IU of Vitamin A.
- Vitamin C:Mini Egg Sandwich has 9 mg of Vitamin C.
- Mini Egg Sandwich has 260mg of Calcium.
- Mini Egg Sandwich has 1010mg of Sodium, Na.
- Mini Egg Sandwich has 4.5mg of Iron.
What is the calorie content of Mini Egg Sandwich?
A typical serving 192 g of Mini Egg Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Mini Egg Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Egg Sandwich have?
The amount of fat in Mini Egg Sandwich depends on the ingredients and preparation method. On average, one serving 192 g of Mini Egg Sandwich contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Egg Sandwich have?
The protein content in Mini Egg Sandwich depends on the ingredients exists in it. On average, 192 g of Mini Egg Sandwich contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Egg Sandwich, Download Nutribit app for healthier you!
How much sugar does a Mini Egg Sandwich have?
On average, 192 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Egg Sandwich.
How Much carbohydrates (carbs) is in Mini Egg Sandwich?
The amount of carbohydrates (carbs) in Mini Egg Sandwich depends on its serving size and preparation. On average, 192 g contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Egg Sandwich.
How Much Fiber is in Mini Egg Sandwich?
Mini Egg Sandwich contains approximately 1 grams of fiber in 192 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Egg Sandwich for healthier you!
What vitamins and minerals are in a Mini Egg Sandwich?
Vitamins in Mini Egg Sandwich:
Mini Egg Sandwich contains following minerals:
General
Does Mini Egg Sandwich contain caffeine?
Mini Egg Sandwich does not contain any caffeine.
Does Mini Egg Sandwich contain alcohol?
Mini Egg Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Egg Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Egg Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Egg Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Egg Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Egg Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Egg Sandwich for free?
Yes! Since Mini Egg Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Egg Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Mini Egg Sandwich and adds it to your daily hydration log. Simply log Mini Egg Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Egg Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Egg Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Egg Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Egg Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Egg Sandwich
Protein and Vitamin A in Mini Egg Sandwich supports bone health.
Protein in Mini Egg Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mini Egg Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mini Egg Sandwich supports building and repairing tissues.
Builds and repairs tissues in Mini Egg Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Egg Sandwich supports immune function.
Supports immune function in Mini Egg Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Egg Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Egg Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Egg Sandwich provides energy.
Provides energy in Mini Egg Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Egg Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Mini Egg Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Egg Sandwich helps in weight management.
Helps in weight management in Mini Egg Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Egg Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Egg Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Egg Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Egg Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Mini Egg Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Mini Egg Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mini Egg Sandwich supports eye health.
Vitamin A in Mini Egg Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Egg Sandwich boosts immune function.
Vitamin A in Mini Egg Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Egg Sandwich promotes healthy skin.
Vitamin A in Mini Egg Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Egg Sandwich enhances reproductive health.
Vitamin A in Mini Egg Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Egg Sandwich reduces the risk of certain cancers.
Vitamin A in Mini Egg Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Egg Sandwich promotes healthy development during pregnancy.
Vitamin A in Mini Egg Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Egg Sandwich maintains healthy mucous membranes.
Vitamin A in Mini Egg Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Egg Sandwich improves wound healing.
Vitamin A in Mini Egg Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Egg Sandwich may reduce the risk of macular degeneration.
Vitamin A in Mini Egg Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mini Egg Sandwich supports bone health.
Calcium in Mini Egg Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Egg Sandwich supports muscle function.
Calcium in Mini Egg Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Egg Sandwich supports heart health.
Calcium in Mini Egg Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Egg Sandwich supports nerve transmission.
Calcium in Mini Egg Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Egg Sandwich supports blood clotting.
Calcium in Mini Egg Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Egg Sandwich supports hormonal secretion.
Calcium in Mini Egg Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Egg Sandwich supports weight management.
Calcium in Mini Egg Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Egg Sandwich supports dental health.
Calcium in Mini Egg Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Egg Sandwich supports blood pressure regulation.
Calcium in Mini Egg Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Egg Sandwich supports fluid balance.
Maintains Fluid Balance in Mini Egg Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Egg Sandwich supports nerve function.
Supports Nerve Function in Mini Egg Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Egg Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Mini Egg Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Egg Sandwich supports muscle function.
Aids Muscle Function in Mini Egg Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Egg Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Mini Egg Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Egg Sandwich helps balance pH levels.
Balances pH Levels in Mini Egg Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Egg Sandwich supports bone health.
Supports Bone Health in Mini Egg Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 192 g Mini Egg Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.