Sesame Brioche Bun
Bagger Dave’s
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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Sesame Brioche Bun Nutrients FAQs
Nutrients
- Sesame Brioche Bun has 350mg of Sodium, Na.
What is the calorie content of Sesame Brioche Bun?
A typical serving 1 Serving of Sesame Brioche Bun contains approximately 230 calories.
You can check the exact calorie content by logging Sesame Brioche Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Brioche Bun have?
The amount of fat in Sesame Brioche Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame Brioche Bun contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Brioche Bun have?
The protein content in Sesame Brioche Bun depends on the ingredients exists in it. On average, 1 Serving of Sesame Brioche Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Brioche Bun, Download Nutribit app for healthier you!
How much sugar does a Sesame Brioche Bun have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Brioche Bun.
How Much carbohydrates (carbs) is in Sesame Brioche Bun?
The amount of carbohydrates (carbs) in Sesame Brioche Bun depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Brioche Bun.
How Much Fiber is in Sesame Brioche Bun?
Sesame Brioche Bun contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Brioche Bun for healthier you!
What vitamins and minerals are in a Sesame Brioche Bun?
Sesame Brioche Bun contains following minerals:
General
Does Sesame Brioche Bun contain caffeine?
Sesame Brioche Bun does not contain any caffeine.
Does Sesame Brioche Bun contain alcohol?
Sesame Brioche Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Brioche Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Brioche Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Brioche Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Brioche Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Brioche Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Brioche Bun for free?
Yes! Since Sesame Brioche Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Brioche Bun with water tracking feature?
Nutribit automatically calculates the water content of Sesame Brioche Bun and adds it to your daily hydration log. Simply log Sesame Brioche Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Brioche Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Brioche Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Brioche Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Brioche Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Brioche Bun
Total Carbohydrates in Sesame Brioche Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Brioche Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Brioche Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Brioche Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Brioche Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Brioche Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Brioche Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Brioche Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Brioche Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Brioche Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Brioche Bun enhances brain function and helps improve memory and focus.
Glucose from Sesame Brioche Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Brioche Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Brioche Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Brioche Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Brioche Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Brioche Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Brioche Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Brioche Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Brioche Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Brioche Bun supports building and repairing tissues.
Builds and repairs tissues in Sesame Brioche Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Brioche Bun supports immune function.
Supports immune function in Sesame Brioche Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Brioche Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Brioche Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Brioche Bun provides energy.
Provides energy in Sesame Brioche Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Brioche Bun supports muscle growth and strength.
Supports muscle growth and strength in Sesame Brioche Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Brioche Bun helps in weight management.
Helps in weight management in Sesame Brioche Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Brioche Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Brioche Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Brioche Bun supports bone health.
Supports bone health in Sesame Brioche Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Brioche Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Brioche Bun is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Brioche Bun regulates blood sugar levels.
Regulates blood sugar levels in Sesame Brioche Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Brioche Bun supports fluid balance.
Maintains Fluid Balance in Sesame Brioche Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Brioche Bun supports nerve function.
Supports Nerve Function in Sesame Brioche Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Brioche Bun helps regulate blood pressure.
Regulates Blood Pressure in Sesame Brioche Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Brioche Bun supports muscle function.
Aids Muscle Function in Sesame Brioche Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Brioche Bun aids nutrient absorption.
Improves Nutrient Absorption in Sesame Brioche Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Brioche Bun helps balance pH levels.
Balances pH Levels in Sesame Brioche Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Brioche Bun supports bone health.
Supports Bone Health in Sesame Brioche Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Sesame Brioche Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.