5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain

Lenny's Grill & Subs

Total Energy

480

kcal

46.67

% from carbs

30.83

% from protein

22.5

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

100mg

33.3%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

22g

44%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain

A typical serving 1 Serving of 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving 5 inch Grilled Sandwich, Chicken Teriyaki Philly, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.