5 inch Grilled Sandwich, Veggie Philly, Multigrain

Lenny's Grill & Subs

Total Energy

340

kcal

54.97

% from carbs

18.71

% from protein

26.32

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 inch Grilled Sandwich, Veggie Philly, Multigrain

A typical serving 1 Serving of 5 inch Grilled Sandwich, Veggie Philly, Multigrain (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 inch Grilled Sandwich, Veggie Philly, Multigrain depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 5 inch Grilled Sandwich, Veggie Philly, Multigrain contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 inch Grilled Sandwich, Veggie Philly, Multigrain depends on the ingredients exists in it. On average, 1 Serving of 5 inch Grilled Sandwich, Veggie Philly, Multigrain (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

5 inch Grilled Sandwich, Veggie Philly, Multigrain contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving 5 inch Grilled Sandwich, Veggie Philly, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.