Cookies & Cream Shake, 24 oz

Tasti D-Lite

Total Energy

490

kcal

66

% from carbs

14.31

% from protein

19.68

% from fats

In 559 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

83g

30.2%

Fiber

2g

7.1%

Sugars

61g

122%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Shake, 24 oz

A typical serving 24 oz of Cookies & Cream Shake, 24 oz (559 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Shake, 24 oz depends on the ingredients and preparation method. On average, one serving 24 oz (559 grams) of Cookies & Cream Shake, 24 oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Shake, 24 oz depends on the ingredients exists in it. On average, 24 oz of Cookies & Cream Shake, 24 oz (about 559 grams) contains approximately 18 grams of protein.

On average, 24 oz (about 559 grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 oz (about 559 grams) contains about 83 grams of carbohydrates.

Cookies & Cream Shake, 24 oz contains approximately 2 grams of fiber in 24 oz (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 24 oz Cookies & Cream Shake, 24 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.