Cookies & Cream Shake, 16 oz

Tasti D-Lite

Total Energy

380

kcal

66.16

% from carbs

13.23

% from protein

20.61

% from fats

In 411 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

65g

23.6%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Shake, 16 oz

A typical serving 16 oz of Cookies & Cream Shake, 16 oz (411 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Shake, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (411 grams) of Cookies & Cream Shake, 16 oz contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Shake, 16 oz depends on the ingredients exists in it. On average, 16 oz of Cookies & Cream Shake, 16 oz (about 411 grams) contains approximately 13 grams of protein.

On average, 16 oz (about 411 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 411 grams) contains about 65 grams of carbohydrates.

Cookies & Cream Shake, 16 oz contains approximately 1 grams of fiber in 16 oz (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 16 oz Cookies & Cream Shake, 16 oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.