Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend)

Tasti D-Lite

Total Energy

300

kcal

74.77

% from carbs

11.21

% from protein

14.02

% from fats

In 297 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend)

A typical serving 10 oz of Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) (297 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) depends on the ingredients and preparation method. On average, one serving 10 oz (297 grams) of Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) depends on the ingredients exists in it. On average, 10 oz of Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) (about 297 grams) contains approximately 9 grams of protein.

On average, 10 oz (about 297 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 297 grams) contains about 60 grams of carbohydrates.

Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend) contains approximately 1 grams of fiber in 10 oz (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 10 oz Tiramisu - Chocolate/Vanilla Soft Serve, 10 oz (Custom Blend)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.