Linguini with Clam Sauce
Souplantation & Sweet Tomatoes
16.93
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Linguini with Clam Sauce Nutrients FAQs
Nutrients
- Linguini with Clam Sauce has 890mg of Sodium, Na.
What is the calorie content of Linguini with Clam Sauce?
A typical serving 1 cup of Linguini with Clam Sauce contains approximately 380 calories.
You can check the exact calorie content by logging Linguini with Clam Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linguini with Clam Sauce have?
The amount of fat in Linguini with Clam Sauce depends on the ingredients and preparation method. On average, one serving 1 cup of Linguini with Clam Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linguini with Clam Sauce have?
The protein content in Linguini with Clam Sauce depends on the ingredients exists in it. On average, 1 cup of Linguini with Clam Sauce contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Linguini with Clam Sauce, Download Nutribit app for healthier you!
How much sugar does a Linguini with Clam Sauce have?
On average, 1 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguini with Clam Sauce.
How Much carbohydrates (carbs) is in Linguini with Clam Sauce?
The amount of carbohydrates (carbs) in Linguini with Clam Sauce depends on its serving size and preparation. On average, 1 cup contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linguini with Clam Sauce.
How Much Fiber is in Linguini with Clam Sauce?
Linguini with Clam Sauce contains approximately 1 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Linguini with Clam Sauce for healthier you!
What vitamins and minerals are in a Linguini with Clam Sauce?
Linguini with Clam Sauce contains following minerals:
General
Does Linguini with Clam Sauce contain caffeine?
Linguini with Clam Sauce does not contain any caffeine.
Does Linguini with Clam Sauce contain alcohol?
Linguini with Clam Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linguini with Clam Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguini with Clam Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linguini with Clam Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linguini with Clam Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguini with Clam Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linguini with Clam Sauce for free?
Yes! Since Linguini with Clam Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linguini with Clam Sauce with water tracking feature?
Nutribit automatically calculates the water content of Linguini with Clam Sauce and adds it to your daily hydration log. Simply log Linguini with Clam Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linguini with Clam Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linguini with Clam Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linguini with Clam Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linguini with Clam Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linguini with Clam Sauce
Total Carbohydrates in Linguini with Clam Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Linguini with Clam Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Linguini with Clam Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Linguini with Clam Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Linguini with Clam Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Linguini with Clam Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Linguini with Clam Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Linguini with Clam Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Linguini with Clam Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Linguini with Clam Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Linguini with Clam Sauce enhances brain function and helps improve memory and focus.
Glucose from Linguini with Clam Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Linguini with Clam Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Linguini with Clam Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Linguini with Clam Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Linguini with Clam Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Linguini with Clam Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Linguini with Clam Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Linguini with Clam Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Linguini with Clam Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Linguini with Clam Sauce supports building and repairing tissues.
Builds and repairs tissues in Linguini with Clam Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linguini with Clam Sauce supports immune function.
Supports immune function in Linguini with Clam Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linguini with Clam Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linguini with Clam Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linguini with Clam Sauce provides energy.
Provides energy in Linguini with Clam Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linguini with Clam Sauce supports muscle growth and strength.
Supports muscle growth and strength in Linguini with Clam Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linguini with Clam Sauce helps in weight management.
Helps in weight management in Linguini with Clam Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linguini with Clam Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linguini with Clam Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linguini with Clam Sauce supports bone health.
Supports bone health in Linguini with Clam Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linguini with Clam Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Linguini with Clam Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Linguini with Clam Sauce regulates blood sugar levels.
Regulates blood sugar levels in Linguini with Clam Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Linguini with Clam Sauce supports fluid balance.
Maintains Fluid Balance in Linguini with Clam Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Linguini with Clam Sauce supports nerve function.
Supports Nerve Function in Linguini with Clam Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Linguini with Clam Sauce helps regulate blood pressure.
Regulates Blood Pressure in Linguini with Clam Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Linguini with Clam Sauce supports muscle function.
Aids Muscle Function in Linguini with Clam Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Linguini with Clam Sauce aids nutrient absorption.
Improves Nutrient Absorption in Linguini with Clam Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Linguini with Clam Sauce helps balance pH levels.
Balances pH Levels in Linguini with Clam Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Linguini with Clam Sauce supports bone health.
Supports Bone Health in Linguini with Clam Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Linguini with Clam Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.