Vegetable Ragu
Souplantation & Sweet Tomatoes
14.57
% from protein59.92
% from carbs59.92
% from fatNutrition Facts
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Vegetable Ragu Nutrients FAQs
Nutrients
- Vegetable Ragu has 600mg of Sodium, Na.
What is the calorie content of Vegetable Ragu?
A typical serving 1 cup of Vegetable Ragu contains approximately 250 calories.
You can check the exact calorie content by logging Vegetable Ragu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Ragu have?
The amount of fat in Vegetable Ragu depends on the ingredients and preparation method. On average, one serving 1 cup of Vegetable Ragu contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Ragu have?
The protein content in Vegetable Ragu depends on the ingredients exists in it. On average, 1 cup of Vegetable Ragu contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Ragu, Download Nutribit app for healthier you!
How much sugar does a Vegetable Ragu have?
On average, 1 cup contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Ragu.
How Much carbohydrates (carbs) is in Vegetable Ragu?
The amount of carbohydrates (carbs) in Vegetable Ragu depends on its serving size and preparation. On average, 1 cup contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Ragu.
How Much Fiber is in Vegetable Ragu?
Vegetable Ragu contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Ragu for healthier you!
What vitamins and minerals are in a Vegetable Ragu?
Vegetable Ragu contains following minerals:
General
Does Vegetable Ragu contain caffeine?
Vegetable Ragu does not contain any caffeine.
Does Vegetable Ragu contain alcohol?
Vegetable Ragu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Ragu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Ragu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Ragu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Ragu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Ragu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Ragu for free?
Yes! Since Vegetable Ragu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Ragu with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Ragu and adds it to your daily hydration log. Simply log Vegetable Ragu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Ragu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Ragu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Ragu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Ragu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Ragu
Protein in Vegetable Ragu supports building and repairing tissues.
Builds and repairs tissues in Vegetable Ragu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Ragu supports immune function.
Supports immune function in Vegetable Ragu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Ragu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Ragu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Ragu provides energy.
Provides energy in Vegetable Ragu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Ragu supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Ragu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Ragu helps in weight management.
Helps in weight management in Vegetable Ragu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Ragu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Ragu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Ragu supports bone health.
Supports bone health in Vegetable Ragu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Ragu improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Ragu is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Ragu regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Ragu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Ragu supports fluid balance.
Maintains Fluid Balance in Vegetable Ragu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Ragu supports nerve function.
Supports Nerve Function in Vegetable Ragu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Ragu helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Ragu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Ragu supports muscle function.
Aids Muscle Function in Vegetable Ragu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Ragu aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Ragu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Ragu helps balance pH levels.
Balances pH Levels in Vegetable Ragu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Ragu supports bone health.
Supports Bone Health in Vegetable Ragu helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Vegetable Ragu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.