Turkey Vegetable Soup
Souplantation & Sweet Tomatoes
19.23
% from protein28.85
% from carbs28.85
% from fatNutrition Facts
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Turkey Vegetable Soup Nutrients FAQs
Nutrients
- Turkey Vegetable Soup has 490mg of Sodium, Na.
What is the calorie content of Turkey Vegetable Soup?
A typical serving 1 cup of Turkey Vegetable Soup contains approximately 210 calories.
You can check the exact calorie content by logging Turkey Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Vegetable Soup have?
The amount of fat in Turkey Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Turkey Vegetable Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Vegetable Soup have?
The protein content in Turkey Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Turkey Vegetable Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Turkey Vegetable Soup have?
On average, 1 cup contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Vegetable Soup.
How Much carbohydrates (carbs) is in Turkey Vegetable Soup?
The amount of carbohydrates (carbs) in Turkey Vegetable Soup depends on its serving size and preparation. On average, 1 cup contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Vegetable Soup.
How Much Fiber is in Turkey Vegetable Soup?
Turkey Vegetable Soup contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Vegetable Soup for healthier you!
What vitamins and minerals are in a Turkey Vegetable Soup?
Turkey Vegetable Soup contains following minerals:
General
Does Turkey Vegetable Soup contain caffeine?
Turkey Vegetable Soup does not contain any caffeine.
Does Turkey Vegetable Soup contain alcohol?
Turkey Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Vegetable Soup for free?
Yes! Since Turkey Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Turkey Vegetable Soup and adds it to your daily hydration log. Simply log Turkey Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Vegetable Soup
Protein in Turkey Vegetable Soup supports building and repairing tissues.
Builds and repairs tissues in Turkey Vegetable Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Vegetable Soup supports immune function.
Supports immune function in Turkey Vegetable Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Vegetable Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Vegetable Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Vegetable Soup provides energy.
Provides energy in Turkey Vegetable Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Vegetable Soup supports muscle growth and strength.
Supports muscle growth and strength in Turkey Vegetable Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Vegetable Soup helps in weight management.
Helps in weight management in Turkey Vegetable Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Vegetable Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Vegetable Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Vegetable Soup supports bone health.
Supports bone health in Turkey Vegetable Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Vegetable Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Vegetable Soup is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Vegetable Soup regulates blood sugar levels.
Regulates blood sugar levels in Turkey Vegetable Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Turkey Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Vegetable Soup supports nerve function.
Supports Nerve Function in Turkey Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Turkey Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Vegetable Soup supports muscle function.
Aids Muscle Function in Turkey Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Turkey Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Vegetable Soup helps balance pH levels.
Balances pH Levels in Turkey Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Vegetable Soup supports bone health.
Supports Bone Health in Turkey Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Turkey Vegetable Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.