Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter

Swiss Chalet

Total Energy

1260

kcal

19.84

% from carbs

30.55

% from protein

49.61

% from fats

In 680 g

% daily value

Total Fat

70g

107.7%

Saturated

24g

120%

Cholesterol

350mg

116.7%

Sodium, Na

2910mg

126.5%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

97g

194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter

A typical serving 1 Serving of Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter (680 grams) contains approximately 1260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (680 grams) of Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter depends on the ingredients exists in it. On average, 1 Serving of Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter (about 680 grams) contains approximately 97 grams of protein.

On average, 1 Serving (about 680 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 680 grams) contains about 63 grams of carbohydrates.

Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter contains approximately 5 grams of fiber in 1 Serving (about 680 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1260 calories?

The amount of exercise required to burn off 1 Serving Half Rack Back Ribs & Quarter Chicken, White Meat with Coleslaw, Sauce, Dinner Roll & Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.