Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter

Swiss Chalet

Total Energy

540

kcal

22.67

% from carbs

46.07

% from protein

31.26

% from fats

In 361 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

185mg

61.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

63g

126%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter

A typical serving 1 Serving of Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter (361 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (361 grams) of Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter depends on the ingredients exists in it. On average, 1 Serving of Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter (about 361 grams) contains approximately 63 grams of protein.

On average, 1 Serving (about 361 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 361 grams) contains about 31 grams of carbohydrates.

Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter contains approximately 2 grams of fiber in 1 Serving (about 361 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Dipping Sauce Mix

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Quarter Chicken Dinner, White Meat with Chalet Dipping Sauce, Dinner Roll & Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.