T-Bone & Eggs, Add White Toast
Waffle House
6.75
% from protein43.88
% from carbs43.88
% from fatNutrition Facts
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T-Bone & Eggs, Add White Toast Nutrients FAQs
Nutrients
- T-Bone & Eggs, Add White Toast has 370mg of Sodium, Na.
What is the calorie content of T-Bone & Eggs, Add White Toast?
A typical serving 1 Serving of T-Bone & Eggs, Add White Toast contains approximately 230 calories.
You can check the exact calorie content by logging T-Bone & Eggs, Add White Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a T-Bone & Eggs, Add White Toast have?
The amount of fat in T-Bone & Eggs, Add White Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of T-Bone & Eggs, Add White Toast contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a T-Bone & Eggs, Add White Toast have?
The protein content in T-Bone & Eggs, Add White Toast depends on the ingredients exists in it. On average, 1 Serving of T-Bone & Eggs, Add White Toast contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from T-Bone & Eggs, Add White Toast, Download Nutribit app for healthier you!
How much sugar does a T-Bone & Eggs, Add White Toast have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from T-Bone & Eggs, Add White Toast.
How Much carbohydrates (carbs) is in T-Bone & Eggs, Add White Toast?
The amount of carbohydrates (carbs) in T-Bone & Eggs, Add White Toast depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from T-Bone & Eggs, Add White Toast.
How Much Fiber is in T-Bone & Eggs, Add White Toast?
T-Bone & Eggs, Add White Toast contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from T-Bone & Eggs, Add White Toast for healthier you!
What vitamins and minerals are in a T-Bone & Eggs, Add White Toast?
T-Bone & Eggs, Add White Toast contains following minerals:
General
Does T-Bone & Eggs, Add White Toast contain caffeine?
T-Bone & Eggs, Add White Toast does not contain any caffeine.
Does T-Bone & Eggs, Add White Toast contain alcohol?
T-Bone & Eggs, Add White Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for T-Bone & Eggs, Add White Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for T-Bone & Eggs, Add White Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize T-Bone & Eggs, Add White Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of T-Bone & Eggs, Add White Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of T-Bone & Eggs, Add White Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from T-Bone & Eggs, Add White Toast for free?
Yes! Since T-Bone & Eggs, Add White Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from T-Bone & Eggs, Add White Toast with water tracking feature?
Nutribit automatically calculates the water content of T-Bone & Eggs, Add White Toast and adds it to your daily hydration log. Simply log T-Bone & Eggs, Add White Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes T-Bone & Eggs, Add White Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including T-Bone & Eggs, Add White Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access T-Bone & Eggs, Add White Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, T-Bone & Eggs, Add White Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of T-Bone & Eggs, Add White Toast
Sodium, Na in T-Bone & Eggs, Add White Toast supports fluid balance.
Maintains Fluid Balance in T-Bone & Eggs, Add White Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in T-Bone & Eggs, Add White Toast supports nerve function.
Supports Nerve Function in T-Bone & Eggs, Add White Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in T-Bone & Eggs, Add White Toast helps regulate blood pressure.
Regulates Blood Pressure in T-Bone & Eggs, Add White Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in T-Bone & Eggs, Add White Toast supports muscle function.
Aids Muscle Function in T-Bone & Eggs, Add White Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in T-Bone & Eggs, Add White Toast aids nutrient absorption.
Improves Nutrient Absorption in T-Bone & Eggs, Add White Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in T-Bone & Eggs, Add White Toast helps balance pH levels.
Balances pH Levels in T-Bone & Eggs, Add White Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in T-Bone & Eggs, Add White Toast supports bone health.
Supports Bone Health in T-Bone & Eggs, Add White Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving T-Bone & Eggs, Add White Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.