T-Bone

Western Sizzlin

Total Energy

1370

kcal

0.3

% from carbs

32.32

% from protein

67.38

% from fats

In 568 g

% daily value

Total Fat

101g

155.4%

Saturated

41g

205%

Cholesterol

350mg

116.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

1g

0.4%

Protein

109g

218%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about T-Bone

A typical serving 20 oz of T-Bone (568 grams) contains approximately 1370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in T-Bone depends on the ingredients and preparation method. On average, one serving 20 oz (568 grams) of T-Bone contains approximately 101 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in T-Bone depends on the ingredients exists in it. On average, 20 oz of T-Bone (about 568 grams) contains approximately 109 grams of protein.

On average, 20 oz (about 568 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about 568 grams) contains about 1 grams of carbohydrates.

T-Bone contains approximately 0 grams of fiber in 20 oz (about 568 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1370 calories?

The amount of exercise required to burn off 20 oz T-Bone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.