Tomatillo-Avocado Salsa
Mad Mex
6.82
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Tomatillo-Avocado Salsa Nutrients FAQs
Nutrients
- Vitamin A:Tomatillo-Avocado Salsa has 400 IU of Vitamin A.
- Vitamin C:Tomatillo-Avocado Salsa has 36 mg of Vitamin C.
- Tomatillo-Avocado Salsa has 26mg of Calcium.
- Tomatillo-Avocado Salsa has 660mg of Sodium, Na.
- Tomatillo-Avocado Salsa has 1.8mg of Iron.
What is the calorie content of Tomatillo-Avocado Salsa?
A typical serving 5 oz. of Tomatillo-Avocado Salsa contains approximately 160 calories.
You can check the exact calorie content by logging Tomatillo-Avocado Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatillo-Avocado Salsa have?
The amount of fat in Tomatillo-Avocado Salsa depends on the ingredients and preparation method. On average, one serving 5 oz. of Tomatillo-Avocado Salsa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatillo-Avocado Salsa have?
The protein content in Tomatillo-Avocado Salsa depends on the ingredients exists in it. On average, 5 oz. of Tomatillo-Avocado Salsa contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatillo-Avocado Salsa, Download Nutribit app for healthier you!
How much sugar does a Tomatillo-Avocado Salsa have?
On average, 5 oz. contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatillo-Avocado Salsa.
How Much carbohydrates (carbs) is in Tomatillo-Avocado Salsa?
The amount of carbohydrates (carbs) in Tomatillo-Avocado Salsa depends on its serving size and preparation. On average, 5 oz. contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatillo-Avocado Salsa.
How Much Fiber is in Tomatillo-Avocado Salsa?
Tomatillo-Avocado Salsa contains approximately 7 grams of fiber in 5 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatillo-Avocado Salsa for healthier you!
What vitamins and minerals are in a Tomatillo-Avocado Salsa?
Vitamins in Tomatillo-Avocado Salsa:
Tomatillo-Avocado Salsa contains following minerals:
General
Does Tomatillo-Avocado Salsa contain caffeine?
Tomatillo-Avocado Salsa does not contain any caffeine.
Does Tomatillo-Avocado Salsa contain alcohol?
Tomatillo-Avocado Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatillo-Avocado Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatillo-Avocado Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatillo-Avocado Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatillo-Avocado Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatillo-Avocado Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatillo-Avocado Salsa for free?
Yes! Since Tomatillo-Avocado Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatillo-Avocado Salsa with water tracking feature?
Nutribit automatically calculates the water content of Tomatillo-Avocado Salsa and adds it to your daily hydration log. Simply log Tomatillo-Avocado Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatillo-Avocado Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatillo-Avocado Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatillo-Avocado Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatillo-Avocado Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatillo-Avocado Salsa
Fiber in Tomatillo-Avocado Salsa supports digestion.
Fiber in Tomatillo-Avocado Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomatillo-Avocado Salsa supports heart health.
Soluble fiber in Tomatillo-Avocado Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomatillo-Avocado Salsa aids in weight management.
Fiber-rich foods in Tomatillo-Avocado Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomatillo-Avocado Salsa regulates blood sugar.
Fiber in Tomatillo-Avocado Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomatillo-Avocado Salsa promotes gut health.
Fiber in Tomatillo-Avocado Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomatillo-Avocado Salsa lowers the risk of colon cancer.
A high-fiber diet from Tomatillo-Avocado Salsa is linked to a reduced risk of colon cancer.
Fiber in Tomatillo-Avocado Salsa improves skin health.
Fiber in Tomatillo-Avocado Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomatillo-Avocado Salsa helps lower blood pressure.
Adequate fiber in Tomatillo-Avocado Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomatillo-Avocado Salsa boosts immune function.
Fiber in Tomatillo-Avocado Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomatillo-Avocado Salsa reduces the risk of type 2 diabetes.
Fiber in Tomatillo-Avocado Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomatillo-Avocado Salsa supports fluid balance.
Maintains Fluid Balance in Tomatillo-Avocado Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomatillo-Avocado Salsa supports nerve function.
Supports Nerve Function in Tomatillo-Avocado Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomatillo-Avocado Salsa helps regulate blood pressure.
Regulates Blood Pressure in Tomatillo-Avocado Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomatillo-Avocado Salsa supports muscle function.
Aids Muscle Function in Tomatillo-Avocado Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomatillo-Avocado Salsa aids nutrient absorption.
Improves Nutrient Absorption in Tomatillo-Avocado Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomatillo-Avocado Salsa helps balance pH levels.
Balances pH Levels in Tomatillo-Avocado Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomatillo-Avocado Salsa supports bone health.
Supports Bone Health in Tomatillo-Avocado Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 5 oz. Tomatillo-Avocado Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.