Guacamole and Chips (Salsa not included)
Mad Mex
5.57
% from protein48.94
% from carbs48.94
% from fatNutrition Facts
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Guacamole and Chips (Salsa not included) Nutrients FAQs
Nutrients
- Vitamin A:Guacamole and Chips (Salsa not included) has 300 IU of Vitamin A.
- Vitamin C:Guacamole and Chips (Salsa not included) has 18 mg of Vitamin C.
- Guacamole and Chips (Salsa not included) has 26mg of Calcium.
- Guacamole and Chips (Salsa not included) has 1530mg of Sodium, Na.
- Guacamole and Chips (Salsa not included) has 0.72mg of Iron.
What is the calorie content of Guacamole and Chips (Salsa not included)?
A typical serving 1 Serving of Guacamole and Chips (Salsa not included) contains approximately 1360 calories.
You can check the exact calorie content by logging Guacamole and Chips (Salsa not included) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole and Chips (Salsa not included) have?
The amount of fat in Guacamole and Chips (Salsa not included) depends on the ingredients and preparation method. On average, one serving 1 Serving of Guacamole and Chips (Salsa not included) contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole and Chips (Salsa not included) have?
The protein content in Guacamole and Chips (Salsa not included) depends on the ingredients exists in it. On average, 1 Serving of Guacamole and Chips (Salsa not included) contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole and Chips (Salsa not included), Download Nutribit app for healthier you!
How much sugar does a Guacamole and Chips (Salsa not included) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole and Chips (Salsa not included).
How Much carbohydrates (carbs) is in Guacamole and Chips (Salsa not included)?
The amount of carbohydrates (carbs) in Guacamole and Chips (Salsa not included) depends on its serving size and preparation. On average, 1 Serving contains about 167 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole and Chips (Salsa not included).
How Much Fiber is in Guacamole and Chips (Salsa not included)?
Guacamole and Chips (Salsa not included) contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole and Chips (Salsa not included) for healthier you!
What vitamins and minerals are in a Guacamole and Chips (Salsa not included)?
Vitamins in Guacamole and Chips (Salsa not included):
Guacamole and Chips (Salsa not included) contains following minerals:
General
Does Guacamole and Chips (Salsa not included) contain caffeine?
Guacamole and Chips (Salsa not included) does not contain any caffeine.
Does Guacamole and Chips (Salsa not included) contain alcohol?
Guacamole and Chips (Salsa not included) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole and Chips (Salsa not included)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole and Chips (Salsa not included) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole and Chips (Salsa not included) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole and Chips (Salsa not included) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole and Chips (Salsa not included) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole and Chips (Salsa not included) for free?
Yes! Since Guacamole and Chips (Salsa not included) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole and Chips (Salsa not included) with water tracking feature?
Nutribit automatically calculates the water content of Guacamole and Chips (Salsa not included) and adds it to your daily hydration log. Simply log Guacamole and Chips (Salsa not included) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamole and Chips (Salsa not included) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole and Chips (Salsa not included) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole and Chips (Salsa not included) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole and Chips (Salsa not included) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole and Chips (Salsa not included)
Total Carbohydrates in Guacamole and Chips (Salsa not included) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Guacamole and Chips (Salsa not included) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Guacamole and Chips (Salsa not included) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Guacamole and Chips (Salsa not included) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Guacamole and Chips (Salsa not included) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Guacamole and Chips (Salsa not included) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Guacamole and Chips (Salsa not included) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Guacamole and Chips (Salsa not included) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Guacamole and Chips (Salsa not included) aids weight management by helping you feel full longer.
Fiber-rich carbs from Guacamole and Chips (Salsa not included) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Guacamole and Chips (Salsa not included) enhances brain function and helps improve memory and focus.
Glucose from Guacamole and Chips (Salsa not included) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Guacamole and Chips (Salsa not included) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Guacamole and Chips (Salsa not included) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Guacamole and Chips (Salsa not included) promotes gut health by feeding beneficial gut bacteria.
Fiber in Guacamole and Chips (Salsa not included) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Guacamole and Chips (Salsa not included) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Guacamole and Chips (Salsa not included) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Guacamole and Chips (Salsa not included) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Guacamole and Chips (Salsa not included), help regulate blood pressure and reduce hypertension risk.
Protein in Guacamole and Chips (Salsa not included) supports building and repairing tissues.
Builds and repairs tissues in Guacamole and Chips (Salsa not included) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guacamole and Chips (Salsa not included) supports immune function.
Supports immune function in Guacamole and Chips (Salsa not included) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guacamole and Chips (Salsa not included) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guacamole and Chips (Salsa not included) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guacamole and Chips (Salsa not included) provides energy.
Provides energy in Guacamole and Chips (Salsa not included) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guacamole and Chips (Salsa not included) supports muscle growth and strength.
Supports muscle growth and strength in Guacamole and Chips (Salsa not included) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guacamole and Chips (Salsa not included) helps in weight management.
Helps in weight management in Guacamole and Chips (Salsa not included) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guacamole and Chips (Salsa not included) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guacamole and Chips (Salsa not included) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guacamole and Chips (Salsa not included) supports bone health.
Supports bone health in Guacamole and Chips (Salsa not included) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guacamole and Chips (Salsa not included) improves skin, hair, and nails.
Improves skin, hair, and nails in Guacamole and Chips (Salsa not included) is essential for the health and growth of hair, skin, and nails.
Protein in Guacamole and Chips (Salsa not included) regulates blood sugar levels.
Regulates blood sugar levels in Guacamole and Chips (Salsa not included) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guacamole and Chips (Salsa not included) supports digestion.
Fiber in Guacamole and Chips (Salsa not included) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guacamole and Chips (Salsa not included) supports heart health.
Soluble fiber in Guacamole and Chips (Salsa not included) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guacamole and Chips (Salsa not included) aids in weight management.
Fiber-rich foods in Guacamole and Chips (Salsa not included) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guacamole and Chips (Salsa not included) regulates blood sugar.
Fiber in Guacamole and Chips (Salsa not included) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guacamole and Chips (Salsa not included) promotes gut health.
Fiber in Guacamole and Chips (Salsa not included) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guacamole and Chips (Salsa not included) lowers the risk of colon cancer.
A high-fiber diet from Guacamole and Chips (Salsa not included) is linked to a reduced risk of colon cancer.
Fiber in Guacamole and Chips (Salsa not included) improves skin health.
Fiber in Guacamole and Chips (Salsa not included) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guacamole and Chips (Salsa not included) helps lower blood pressure.
Adequate fiber in Guacamole and Chips (Salsa not included) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guacamole and Chips (Salsa not included) boosts immune function.
Fiber in Guacamole and Chips (Salsa not included) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guacamole and Chips (Salsa not included) reduces the risk of type 2 diabetes.
Fiber in Guacamole and Chips (Salsa not included) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guacamole and Chips (Salsa not included) supports fluid balance.
Maintains Fluid Balance in Guacamole and Chips (Salsa not included) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamole and Chips (Salsa not included) supports nerve function.
Supports Nerve Function in Guacamole and Chips (Salsa not included) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamole and Chips (Salsa not included) helps regulate blood pressure.
Regulates Blood Pressure in Guacamole and Chips (Salsa not included) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamole and Chips (Salsa not included) supports muscle function.
Aids Muscle Function in Guacamole and Chips (Salsa not included) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamole and Chips (Salsa not included) aids nutrient absorption.
Improves Nutrient Absorption in Guacamole and Chips (Salsa not included) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamole and Chips (Salsa not included) helps balance pH levels.
Balances pH Levels in Guacamole and Chips (Salsa not included) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamole and Chips (Salsa not included) supports bone health.
Supports Bone Health in Guacamole and Chips (Salsa not included) helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Guacamole and Chips (Salsa not included)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.