Veggie Enchilada
Mad Mex
19.35
% from protein41.94
% from carbs41.94
% from fatNutrition Facts
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Veggie Enchilada Nutrients FAQs
Nutrients
- Vitamin A:Veggie Enchilada has 9000 IU of Vitamin A.
- Vitamin C:Veggie Enchilada has 114 mg of Vitamin C.
- Veggie Enchilada has 1300mg of Calcium.
- Veggie Enchilada has 2630mg of Sodium, Na.
- Veggie Enchilada has 9mg of Iron.
What is the calorie content of Veggie Enchilada?
A typical serving 1 Serving of Veggie Enchilada contains approximately 1030 calories.
You can check the exact calorie content by logging Veggie Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Enchilada have?
The amount of fat in Veggie Enchilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Enchilada contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Enchilada have?
The protein content in Veggie Enchilada depends on the ingredients exists in it. On average, 1 Serving of Veggie Enchilada contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Enchilada, Download Nutribit app for healthier you!
How much sugar does a Veggie Enchilada have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Enchilada.
How Much carbohydrates (carbs) is in Veggie Enchilada?
The amount of carbohydrates (carbs) in Veggie Enchilada depends on its serving size and preparation. On average, 1 Serving contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Enchilada.
How Much Fiber is in Veggie Enchilada?
Veggie Enchilada contains approximately 31 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Enchilada for healthier you!
What vitamins and minerals are in a Veggie Enchilada?
Vitamins in Veggie Enchilada:
Veggie Enchilada contains following minerals:
General
Does Veggie Enchilada contain caffeine?
Veggie Enchilada does not contain any caffeine.
Does Veggie Enchilada contain alcohol?
Veggie Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Enchilada for free?
Yes! Since Veggie Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Veggie Enchilada and adds it to your daily hydration log. Simply log Veggie Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Enchilada
Protein and Vitamin A in Veggie Enchilada supports bone health.
Protein in Veggie Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Enchilada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Veggie Enchilada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Enchilada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Enchilada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Enchilada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Enchilada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Enchilada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Enchilada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Enchilada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Enchilada aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Enchilada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Enchilada enhances brain function and helps improve memory and focus.
Glucose from Veggie Enchilada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Enchilada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Enchilada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Enchilada promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Enchilada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Enchilada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Enchilada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Enchilada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Enchilada, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Enchilada supports building and repairing tissues.
Builds and repairs tissues in Veggie Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Enchilada supports immune function.
Supports immune function in Veggie Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Enchilada provides energy.
Provides energy in Veggie Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Veggie Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Enchilada helps in weight management.
Helps in weight management in Veggie Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Veggie Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Enchilada supports digestion.
Fiber in Veggie Enchilada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Enchilada supports heart health.
Soluble fiber in Veggie Enchilada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Enchilada aids in weight management.
Fiber-rich foods in Veggie Enchilada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Enchilada regulates blood sugar.
Fiber in Veggie Enchilada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Enchilada promotes gut health.
Fiber in Veggie Enchilada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Enchilada lowers the risk of colon cancer.
A high-fiber diet from Veggie Enchilada is linked to a reduced risk of colon cancer.
Fiber in Veggie Enchilada improves skin health.
Fiber in Veggie Enchilada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Enchilada helps lower blood pressure.
Adequate fiber in Veggie Enchilada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Enchilada boosts immune function.
Fiber in Veggie Enchilada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Enchilada reduces the risk of type 2 diabetes.
Fiber in Veggie Enchilada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Enchilada supports eye health.
Vitamin A in Veggie Enchilada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Enchilada boosts immune function.
Vitamin A in Veggie Enchilada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Enchilada promotes healthy skin.
Vitamin A in Veggie Enchilada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Enchilada enhances reproductive health.
Vitamin A in Veggie Enchilada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Enchilada reduces the risk of certain cancers.
Vitamin A in Veggie Enchilada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Enchilada promotes healthy development during pregnancy.
Vitamin A in Veggie Enchilada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Enchilada maintains healthy mucous membranes.
Vitamin A in Veggie Enchilada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Enchilada improves wound healing.
Vitamin A in Veggie Enchilada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Enchilada may reduce the risk of macular degeneration.
Vitamin A in Veggie Enchilada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Enchilada supports bone health.
Calcium in Veggie Enchilada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Enchilada supports muscle function.
Calcium in Veggie Enchilada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Enchilada supports heart health.
Calcium in Veggie Enchilada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Enchilada supports nerve transmission.
Calcium in Veggie Enchilada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Enchilada supports blood clotting.
Calcium in Veggie Enchilada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Enchilada supports hormonal secretion.
Calcium in Veggie Enchilada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Enchilada supports weight management.
Calcium in Veggie Enchilada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Enchilada supports dental health.
Calcium in Veggie Enchilada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Enchilada supports blood pressure regulation.
Calcium in Veggie Enchilada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Enchilada supports fluid balance.
Maintains Fluid Balance in Veggie Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Enchilada supports nerve function.
Supports Nerve Function in Veggie Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Veggie Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Enchilada supports muscle function.
Aids Muscle Function in Veggie Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Veggie Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Enchilada helps balance pH levels.
Balances pH Levels in Veggie Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Enchilada supports bone health.
Supports Bone Health in Veggie Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Veggie Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.