10 inch Flour Tortilla for Salads

Mad Mex

Total Energy

210

kcal

64.08

% from carbs

9.71

% from protein

26.21

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 inch Flour Tortilla for Salads

A typical serving 1 Serving of 10 inch Flour Tortilla for Salads (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 inch Flour Tortilla for Salads depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 inch Flour Tortilla for Salads contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 inch Flour Tortilla for Salads depends on the ingredients exists in it. On average, 1 Serving of 10 inch Flour Tortilla for Salads (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

10 inch Flour Tortilla for Salads contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving 10 inch Flour Tortilla for Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.