Fish Filet Sub, 12 inch
Pizza Boli's
21.23
% from protein54.11
% from carbs54.11
% from fatNutrition Facts
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Fish Filet Sub, 12 inch Nutrients FAQs
Nutrients
- Fish Filet Sub, 12 inch has 930mg of Sodium, Na.
What is the calorie content of Fish Filet Sub, 12 inch?
A typical serving 0.5 sub of Fish Filet Sub, 12 inch contains approximately 580 calories.
You can check the exact calorie content by logging Fish Filet Sub, 12 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Filet Sub, 12 inch have?
The amount of fat in Fish Filet Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 0.5 sub of Fish Filet Sub, 12 inch contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Filet Sub, 12 inch have?
The protein content in Fish Filet Sub, 12 inch depends on the ingredients exists in it. On average, 0.5 sub of Fish Filet Sub, 12 inch contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Filet Sub, 12 inch, Download Nutribit app for healthier you!
How much sugar does a Fish Filet Sub, 12 inch have?
On average, 0.5 sub contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Filet Sub, 12 inch.
How Much carbohydrates (carbs) is in Fish Filet Sub, 12 inch?
The amount of carbohydrates (carbs) in Fish Filet Sub, 12 inch depends on its serving size and preparation. On average, 0.5 sub contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Filet Sub, 12 inch.
How Much Fiber is in Fish Filet Sub, 12 inch?
Fish Filet Sub, 12 inch contains approximately 4 grams of fiber in 0.5 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Filet Sub, 12 inch for healthier you!
What vitamins and minerals are in a Fish Filet Sub, 12 inch?
Fish Filet Sub, 12 inch contains following minerals:
General
Does Fish Filet Sub, 12 inch contain caffeine?
Fish Filet Sub, 12 inch does not contain any caffeine.
Does Fish Filet Sub, 12 inch contain alcohol?
Fish Filet Sub, 12 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Filet Sub, 12 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Filet Sub, 12 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Filet Sub, 12 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Filet Sub, 12 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Filet Sub, 12 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Filet Sub, 12 inch for free?
Yes! Since Fish Filet Sub, 12 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Filet Sub, 12 inch with water tracking feature?
Nutribit automatically calculates the water content of Fish Filet Sub, 12 inch and adds it to your daily hydration log. Simply log Fish Filet Sub, 12 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Filet Sub, 12 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Filet Sub, 12 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Filet Sub, 12 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Filet Sub, 12 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Filet Sub, 12 inch
Total Carbohydrates in Fish Filet Sub, 12 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Filet Sub, 12 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Filet Sub, 12 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Filet Sub, 12 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Filet Sub, 12 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Filet Sub, 12 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Filet Sub, 12 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Filet Sub, 12 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Filet Sub, 12 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Filet Sub, 12 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Filet Sub, 12 inch enhances brain function and helps improve memory and focus.
Glucose from Fish Filet Sub, 12 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Filet Sub, 12 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Filet Sub, 12 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Filet Sub, 12 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Filet Sub, 12 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Filet Sub, 12 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Filet Sub, 12 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Filet Sub, 12 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Filet Sub, 12 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Filet Sub, 12 inch supports building and repairing tissues.
Builds and repairs tissues in Fish Filet Sub, 12 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Filet Sub, 12 inch supports immune function.
Supports immune function in Fish Filet Sub, 12 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Filet Sub, 12 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Filet Sub, 12 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Filet Sub, 12 inch provides energy.
Provides energy in Fish Filet Sub, 12 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Filet Sub, 12 inch supports muscle growth and strength.
Supports muscle growth and strength in Fish Filet Sub, 12 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Filet Sub, 12 inch helps in weight management.
Helps in weight management in Fish Filet Sub, 12 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Filet Sub, 12 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Filet Sub, 12 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Filet Sub, 12 inch supports bone health.
Supports bone health in Fish Filet Sub, 12 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Filet Sub, 12 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Filet Sub, 12 inch is essential for the health and growth of hair, skin, and nails.
Protein in Fish Filet Sub, 12 inch regulates blood sugar levels.
Regulates blood sugar levels in Fish Filet Sub, 12 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Filet Sub, 12 inch supports fluid balance.
Maintains Fluid Balance in Fish Filet Sub, 12 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Filet Sub, 12 inch supports nerve function.
Supports Nerve Function in Fish Filet Sub, 12 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Filet Sub, 12 inch helps regulate blood pressure.
Regulates Blood Pressure in Fish Filet Sub, 12 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Filet Sub, 12 inch supports muscle function.
Aids Muscle Function in Fish Filet Sub, 12 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Filet Sub, 12 inch aids nutrient absorption.
Improves Nutrient Absorption in Fish Filet Sub, 12 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Filet Sub, 12 inch helps balance pH levels.
Balances pH Levels in Fish Filet Sub, 12 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Filet Sub, 12 inch supports bone health.
Supports Bone Health in Fish Filet Sub, 12 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 0.5 sub Fish Filet Sub, 12 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.