Gyro, 12 inch
Pizza Boli's
23.22
% from protein17.41
% from carbs17.41
% from fatNutrition Facts
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Gyro, 12 inch Nutrients FAQs
Nutrients
- Gyro, 12 inch has 1980mg of Sodium, Na.
What is the calorie content of Gyro, 12 inch?
A typical serving 1 sub of Gyro, 12 inch contains approximately 950 calories.
You can check the exact calorie content by logging Gyro, 12 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gyro, 12 inch have?
The amount of fat in Gyro, 12 inch depends on the ingredients and preparation method. On average, one serving 1 sub of Gyro, 12 inch contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gyro, 12 inch have?
The protein content in Gyro, 12 inch depends on the ingredients exists in it. On average, 1 sub of Gyro, 12 inch contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Gyro, 12 inch, Download Nutribit app for healthier you!
How much sugar does a Gyro, 12 inch have?
On average, 1 sub contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro, 12 inch.
How Much carbohydrates (carbs) is in Gyro, 12 inch?
The amount of carbohydrates (carbs) in Gyro, 12 inch depends on its serving size and preparation. On average, 1 sub contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gyro, 12 inch.
How Much Fiber is in Gyro, 12 inch?
Gyro, 12 inch contains approximately 11 grams of fiber in 1 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro, 12 inch for healthier you!
What vitamins and minerals are in a Gyro, 12 inch?
Gyro, 12 inch contains following minerals:
General
Does Gyro, 12 inch contain caffeine?
Gyro, 12 inch does not contain any caffeine.
Does Gyro, 12 inch contain alcohol?
Gyro, 12 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gyro, 12 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro, 12 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gyro, 12 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gyro, 12 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro, 12 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gyro, 12 inch for free?
Yes! Since Gyro, 12 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gyro, 12 inch with water tracking feature?
Nutribit automatically calculates the water content of Gyro, 12 inch and adds it to your daily hydration log. Simply log Gyro, 12 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gyro, 12 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gyro, 12 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gyro, 12 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gyro, 12 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gyro, 12 inch
Protein in Gyro, 12 inch supports building and repairing tissues.
Builds and repairs tissues in Gyro, 12 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gyro, 12 inch supports immune function.
Supports immune function in Gyro, 12 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gyro, 12 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gyro, 12 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gyro, 12 inch provides energy.
Provides energy in Gyro, 12 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gyro, 12 inch supports muscle growth and strength.
Supports muscle growth and strength in Gyro, 12 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gyro, 12 inch helps in weight management.
Helps in weight management in Gyro, 12 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gyro, 12 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gyro, 12 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gyro, 12 inch supports bone health.
Supports bone health in Gyro, 12 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gyro, 12 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Gyro, 12 inch is essential for the health and growth of hair, skin, and nails.
Protein in Gyro, 12 inch regulates blood sugar levels.
Regulates blood sugar levels in Gyro, 12 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gyro, 12 inch supports digestion.
Fiber in Gyro, 12 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gyro, 12 inch supports heart health.
Soluble fiber in Gyro, 12 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gyro, 12 inch aids in weight management.
Fiber-rich foods in Gyro, 12 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gyro, 12 inch regulates blood sugar.
Fiber in Gyro, 12 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gyro, 12 inch promotes gut health.
Fiber in Gyro, 12 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gyro, 12 inch lowers the risk of colon cancer.
A high-fiber diet from Gyro, 12 inch is linked to a reduced risk of colon cancer.
Fiber in Gyro, 12 inch improves skin health.
Fiber in Gyro, 12 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gyro, 12 inch helps lower blood pressure.
Adequate fiber in Gyro, 12 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gyro, 12 inch boosts immune function.
Fiber in Gyro, 12 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gyro, 12 inch reduces the risk of type 2 diabetes.
Fiber in Gyro, 12 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gyro, 12 inch supports fluid balance.
Maintains Fluid Balance in Gyro, 12 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gyro, 12 inch supports nerve function.
Supports Nerve Function in Gyro, 12 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gyro, 12 inch helps regulate blood pressure.
Regulates Blood Pressure in Gyro, 12 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gyro, 12 inch supports muscle function.
Aids Muscle Function in Gyro, 12 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gyro, 12 inch aids nutrient absorption.
Improves Nutrient Absorption in Gyro, 12 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gyro, 12 inch helps balance pH levels.
Balances pH Levels in Gyro, 12 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gyro, 12 inch supports bone health.
Supports Bone Health in Gyro, 12 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 sub Gyro, 12 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.