Chicken Katsu & Kalua Pork
Ono Hawaiian Bbq
28.25
% from protein14.87
% from carbs14.87
% from fatNutrition Facts
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Chicken Katsu & Kalua Pork Nutrients FAQs
Nutrients
- Chicken Katsu & Kalua Pork has 820mg of Sodium, Na.
What is the calorie content of Chicken Katsu & Kalua Pork?
A typical serving 1 Serving of Chicken Katsu & Kalua Pork contains approximately 540 calories.
You can check the exact calorie content by logging Chicken Katsu & Kalua Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Katsu & Kalua Pork have?
The amount of fat in Chicken Katsu & Kalua Pork depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Katsu & Kalua Pork contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Katsu & Kalua Pork have?
The protein content in Chicken Katsu & Kalua Pork depends on the ingredients exists in it. On average, 1 Serving of Chicken Katsu & Kalua Pork contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Katsu & Kalua Pork, Download Nutribit app for healthier you!
How much sugar does a Chicken Katsu & Kalua Pork have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Katsu & Kalua Pork.
How Much carbohydrates (carbs) is in Chicken Katsu & Kalua Pork?
The amount of carbohydrates (carbs) in Chicken Katsu & Kalua Pork depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Katsu & Kalua Pork.
How Much Fiber is in Chicken Katsu & Kalua Pork?
Chicken Katsu & Kalua Pork contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Katsu & Kalua Pork for healthier you!
What vitamins and minerals are in a Chicken Katsu & Kalua Pork?
Chicken Katsu & Kalua Pork contains following minerals:
General
Does Chicken Katsu & Kalua Pork contain caffeine?
Chicken Katsu & Kalua Pork does not contain any caffeine.
Does Chicken Katsu & Kalua Pork contain alcohol?
Chicken Katsu & Kalua Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Katsu & Kalua Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Katsu & Kalua Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Katsu & Kalua Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Katsu & Kalua Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Katsu & Kalua Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Katsu & Kalua Pork for free?
Yes absolutely, Since Chicken Katsu & Kalua Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Katsu & Kalua Pork with water tracking feature?
Chicken Katsu & Kalua Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Katsu & Kalua Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Katsu & Kalua Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Katsu & Kalua Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Katsu & Kalua Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Katsu & Kalua Pork
Protein in Chicken Katsu & Kalua Pork supports building and repairing tissues.
Builds and repairs tissues in Chicken Katsu & Kalua Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Katsu & Kalua Pork supports immune function.
Supports immune function in Chicken Katsu & Kalua Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Katsu & Kalua Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Katsu & Kalua Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Katsu & Kalua Pork provides energy.
Provides energy in Chicken Katsu & Kalua Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Katsu & Kalua Pork supports muscle growth and strength.
Supports muscle growth and strength in Chicken Katsu & Kalua Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Katsu & Kalua Pork helps in weight management.
Helps in weight management in Chicken Katsu & Kalua Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Katsu & Kalua Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Katsu & Kalua Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Katsu & Kalua Pork supports bone health.
Supports bone health in Chicken Katsu & Kalua Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Katsu & Kalua Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Katsu & Kalua Pork is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Katsu & Kalua Pork regulates blood sugar levels.
Regulates blood sugar levels in Chicken Katsu & Kalua Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Katsu & Kalua Pork supports fluid balance.
Maintains Fluid Balance in Chicken Katsu & Kalua Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Katsu & Kalua Pork supports nerve function.
Supports Nerve Function in Chicken Katsu & Kalua Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Katsu & Kalua Pork helps regulate blood pressure.
Regulates Blood Pressure in Chicken Katsu & Kalua Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Katsu & Kalua Pork supports muscle function.
Aids Muscle Function in Chicken Katsu & Kalua Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Katsu & Kalua Pork aids nutrient absorption.
Improves Nutrient Absorption in Chicken Katsu & Kalua Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Katsu & Kalua Pork helps balance pH levels.
Balances pH Levels in Chicken Katsu & Kalua Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Katsu & Kalua Pork supports bone health.
Supports Bone Health in Chicken Katsu & Kalua Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Chicken Katsu & Kalua Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.