Chicken Katsu & Grilled Chicken Breast

Ono Hawaiian Bbq

Total Energy

460

kcal

15.58

% from carbs

41.56

% from protein

42.86

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Sodium, Na

720mg

31.3%

Total Carbohydrates

18g

6.5%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Katsu & Grilled Chicken Breast

A typical serving 1 Serving of Chicken Katsu & Grilled Chicken Breast (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Katsu & Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Katsu & Grilled Chicken Breast contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Katsu & Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 Serving of Chicken Katsu & Grilled Chicken Breast (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Chicken Katsu & Grilled Chicken Breast contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Chicken Katsu & Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.