Grilled Spam & Eggs

Ono Hawaiian Bbq

20.67

% from protein

7.24

% from carbs

7.24

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
770
% Daily value*

Total Fat 62 g
95.4%

Saturated 25 g
125%

Sodium, Na 1880 mg
81.7%

Total Carbohydrates 14 g
5.1%

Protein 40 g
80%

Grilled Spam & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Grilled Spam & Eggs?

A typical serving 1 Serving of Grilled Spam & Eggs contains approximately 770 calories.

You can check the exact calorie content by logging Grilled Spam & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Spam & Eggs have?

The amount of fat in Grilled Spam & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Spam & Eggs contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Spam & Eggs have?

The protein content in Grilled Spam & Eggs depends on the ingredients exists in it. On average, 1 Serving of Grilled Spam & Eggs contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Spam & Eggs, Download Nutribit app for healthier you!

How much sugar does a Grilled Spam & Eggs have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Spam & Eggs.

How Much carbohydrates (carbs) is in Grilled Spam & Eggs?

The amount of carbohydrates (carbs) in Grilled Spam & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Spam & Eggs.

How Much Fiber is in Grilled Spam & Eggs?

Grilled Spam & Eggs contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Spam & Eggs for healthier you!

What vitamins and minerals are in a Grilled Spam & Eggs?

Grilled Spam & Eggs contains following minerals:

  • Grilled Spam & Eggs has 1880mg of Sodium, Na.

General

Does Grilled Spam & Eggs contain caffeine?

Grilled Spam & Eggs does not contain any caffeine.

Does Grilled Spam & Eggs contain alcohol?

Grilled Spam & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Spam & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Spam & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Spam & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Spam & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Spam & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Spam & Eggs for free?

Yes absolutely, Since Grilled Spam & Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Spam & Eggs with water tracking feature?

Grilled Spam & Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Spam & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Spam & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Spam & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Spam & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Spam & Eggs

Protein in Grilled Spam & Eggs supports building and repairing tissues.

Builds and repairs tissues in Grilled Spam & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Spam & Eggs supports immune function.

Supports immune function in Grilled Spam & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Spam & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Spam & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Spam & Eggs provides energy.

Provides energy in Grilled Spam & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Spam & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Grilled Spam & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Spam & Eggs helps in weight management.

Helps in weight management in Grilled Spam & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Spam & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Spam & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Spam & Eggs supports bone health.

Supports bone health in Grilled Spam & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Spam & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Spam & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Spam & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Grilled Spam & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Spam & Eggs supports fluid balance.

Maintains Fluid Balance in Grilled Spam & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Spam & Eggs supports nerve function.

Supports Nerve Function in Grilled Spam & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Spam & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Grilled Spam & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Spam & Eggs supports muscle function.

Aids Muscle Function in Grilled Spam & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Spam & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Grilled Spam & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Spam & Eggs helps balance pH levels.

Balances pH Levels in Grilled Spam & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Spam & Eggs supports bone health.

Supports Bone Health in Grilled Spam & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Grilled Spam & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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