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Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes

Spam

340

kcal Energy

9.5%

% from carbs

23.7%

% from protein

66.8%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
340

% Daily Value

Total Fat 25 g
38.5%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 450 mg
150%
Sodium, Na 920 mg
40%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 20 g
40%
Iron 1.8 mg
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes

Nutrients

What is the calorie content of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes?

A typical serving 1 tray of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes (213 grams) contains approximately 340 calories. You can check the exact calorie content by logging Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes have?

The amount of fat in Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes have?

The protein content in Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes depends on the ingredients exists in it. On average, 1 tray of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes (about 213 grams) contains approximately 20 grams of protein.

Is Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes a good source of protein?

The protein content in Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes depends on the ingredients exists in it. On average, 1 tray of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes (about 213 grams) contains approximately 20 grams of protein.

How much sugar does a Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes have?

On average, 1 tray (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contain added sugar?

On average, 1 tray (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes?

On average, 1 tray (about 213 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes suitable for vegans?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contain caffeine?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contain alcohol?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes healthier?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes in Nutribit?

Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes for free?

Yes! Since Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes and adds it to your daily hydration log. Simply log Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!