Extra Chicken (cooked with sauce)

Flame Broiler

61.22

% from protein

8.16

% from carbs

8.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.6 g
3%

Cholesterol 46 mg
15.3%

Sodium, Na 116 mg
5%

Total Carbohydrates 1.2 g
0.4%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0.1 mg

Extra Chicken (cooked with sauce) Nutrients FAQs

Nutrients

What is the calorie content of Extra Chicken (cooked with sauce)?

A typical serving 5 oz (141.75 grams) of Extra Chicken (cooked with sauce) contains approximately 300 calories.

You can check the exact calorie content by logging Extra Chicken (cooked with sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Chicken (cooked with sauce) have?

The amount of fat in Extra Chicken (cooked with sauce) depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Extra Chicken (cooked with sauce) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Chicken (cooked with sauce) have?

The protein content in Extra Chicken (cooked with sauce) depends on the ingredients exists in it. On average, 5 oz (141.75 grams) of Extra Chicken (cooked with sauce) contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Chicken (cooked with sauce), Download Nutribit app for healthier you!

How much sugar does a Extra Chicken (cooked with sauce) have?

On average, 5 oz (141.75 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Chicken (cooked with sauce).

How Much carbohydrates (carbs) is in Extra Chicken (cooked with sauce)?

The amount of carbohydrates (carbs) in Extra Chicken (cooked with sauce) depends on its serving size and preparation. On average, 5 oz (141.75 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Chicken (cooked with sauce).

How Much Fiber is in Extra Chicken (cooked with sauce)?

Extra Chicken (cooked with sauce) contains approximately 0 grams of fiber in 5 oz (141.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Chicken (cooked with sauce) for healthier you!

What vitamins and minerals are in a Extra Chicken (cooked with sauce)?

Extra Chicken (cooked with sauce) contains following minerals:

  • Extra Chicken (cooked with sauce) has 195mg of Calcium.
  • Extra Chicken (cooked with sauce) has 580mg of Sodium, Na.
  • Extra Chicken (cooked with sauce) has 0.36mg of Iron.

General

Does Extra Chicken (cooked with sauce) contain caffeine?

Extra Chicken (cooked with sauce) does not contain any caffeine.

Does Extra Chicken (cooked with sauce) contain alcohol?

Extra Chicken (cooked with sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Chicken (cooked with sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Chicken (cooked with sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Chicken (cooked with sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Chicken (cooked with sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Chicken (cooked with sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Chicken (cooked with sauce) for free?

Yes! Since Extra Chicken (cooked with sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Chicken (cooked with sauce) with water tracking feature?

Nutribit automatically calculates the water content of Extra Chicken (cooked with sauce) and adds it to your daily hydration log. Simply log Extra Chicken (cooked with sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Chicken (cooked with sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Chicken (cooked with sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Chicken (cooked with sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Chicken (cooked with sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Chicken (cooked with sauce)

Protein in Extra Chicken (cooked with sauce) supports building and repairing tissues.

Builds and repairs tissues in Extra Chicken (cooked with sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Chicken (cooked with sauce) supports immune function.

Supports immune function in Extra Chicken (cooked with sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Chicken (cooked with sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Chicken (cooked with sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Chicken (cooked with sauce) provides energy.

Provides energy in Extra Chicken (cooked with sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Chicken (cooked with sauce) supports muscle growth and strength.

Supports muscle growth and strength in Extra Chicken (cooked with sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Chicken (cooked with sauce) helps in weight management.

Helps in weight management in Extra Chicken (cooked with sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Chicken (cooked with sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Chicken (cooked with sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Chicken (cooked with sauce) supports bone health.

Supports bone health in Extra Chicken (cooked with sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Chicken (cooked with sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Chicken (cooked with sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Extra Chicken (cooked with sauce) regulates blood sugar levels.

Regulates blood sugar levels in Extra Chicken (cooked with sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Extra Chicken (cooked with sauce) supports bone health.

Calcium in Extra Chicken (cooked with sauce) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Extra Chicken (cooked with sauce) supports muscle function.

Calcium in Extra Chicken (cooked with sauce) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Extra Chicken (cooked with sauce) supports heart health.

Calcium in Extra Chicken (cooked with sauce) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Extra Chicken (cooked with sauce) supports nerve transmission.

Calcium in Extra Chicken (cooked with sauce) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Extra Chicken (cooked with sauce) supports blood clotting.

Calcium in Extra Chicken (cooked with sauce) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Extra Chicken (cooked with sauce) supports hormonal secretion.

Calcium in Extra Chicken (cooked with sauce) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Extra Chicken (cooked with sauce) supports weight management.

Calcium in Extra Chicken (cooked with sauce) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Extra Chicken (cooked with sauce) supports dental health.

Calcium in Extra Chicken (cooked with sauce) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Extra Chicken (cooked with sauce) supports blood pressure regulation.

Calcium in Extra Chicken (cooked with sauce), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Extra Chicken (cooked with sauce) supports fluid balance.

Maintains Fluid Balance in Extra Chicken (cooked with sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Chicken (cooked with sauce) supports nerve function.

Supports Nerve Function in Extra Chicken (cooked with sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Chicken (cooked with sauce) helps regulate blood pressure.

Regulates Blood Pressure in Extra Chicken (cooked with sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Chicken (cooked with sauce) supports muscle function.

Aids Muscle Function in Extra Chicken (cooked with sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Chicken (cooked with sauce) aids nutrient absorption.

Improves Nutrient Absorption in Extra Chicken (cooked with sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Chicken (cooked with sauce) helps balance pH levels.

Balances pH Levels in Extra Chicken (cooked with sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Chicken (cooked with sauce) supports bone health.

Supports Bone Health in Extra Chicken (cooked with sauce) helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 5 oz Extra Chicken (cooked with sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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