Extra Chicken (cooked with sauce)

Flame Broiler

Total Energy

300

kcal

8.16

% from carbs

61.22

% from protein

30.61

% from fats

In 141.8 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Cholesterol

230mg

76.7%


Sodium, Na

580mg

25.2%



Total Carbohydrates

6g

2.2%


Sugars

5g

10%


Protein

45g

90%






Calcium, Ca

195mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Chicken (cooked with sauce)

A typical serving 5 oz of Extra Chicken (cooked with sauce) (141.75 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Chicken (cooked with sauce) depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Extra Chicken (cooked with sauce) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Chicken (cooked with sauce) depends on the ingredients exists in it. On average, 5 oz of Extra Chicken (cooked with sauce) (about 141.75 grams) contains approximately 45 grams of protein.

On average, 5 oz (about 141.75 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 6 grams of carbohydrates.

Extra Chicken (cooked with sauce) contains approximately 0 grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 5 oz Extra Chicken (cooked with sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.